After a hot summer, the baby can finally breathe cool air. However, as the temperature in autumn falls, the humidity decreases, and the moisture in the air decreases, gradually becoming dry. The baby's skin is very tender and the organs are still underdeveloped. It is difficult to adapt to the changes in the air, so the dryness of the tongue and the bleeding of the nose are prone to occur.
Therefore, experts advise parents: When you enter early autumn, you need to take extra care of your baby.
· Give your baby more water
Mothers can regulate how much water a baby drinks in a day, and regularly feed the baby or remind the baby to drink water. In the fall, babies usually need 5-8 glasses of water a day.
It is a good choice for pears, apples, and watermelons that allow your baby to eat enough water. You can also squeeze the fruit into juice for the baby to drink.
· Eat more light food
Too much salt easily removes water from the body, and the calories in fried foods are too high. Usually you can give your baby more fresh vegetables.
· Give your baby some white fungus
Tremella fuciformis can effectively prevent nose bleeding, and it is very simple to do. Just put the white fungus into agar and add water to make it agar-like. Then put sugar in it and let the baby eat after the crystal sugar melts.
· Eat less spicy food
Onion, garlic, leeks, ginger, pepper, pepper, etc. are all spicy foods.
In peacetime, you can often use honeysuckle, white chrysanthemum, or ebony soup to drink on behalf of the tea.
· Drink a bowl of soup before meals
The broth can dilute the salt of the dish and keep the body's moisture.
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