What to do with white hair
With white hair can be used after conditioning with oral medicine, at home when hot, you can put a little Chinese herbal medicines, such as Paulownia, walnuts, rehmannia, wolfberry fruit, raspberry, hawthorn, Angelica sinensis, Asparagus, Huang Jing. You can also use fleece-flower root or black sesame soaked in water, if it is a hot body, do not use angelica, bubble chrysanthemum tea drink, usually eat walnuts, can clear the liver, good for white hair.
The following diets are better for preventing and treating white hair.
1. Simmered sea cucumber: sea cucumber 300g, medlar 15g, mulberry 10g. First cut the sea cucumber, hot oil and seasoning stir fry, after the soup boiling low heat roasted, until the heat added steamed wolfberry fruit, mulberry, starch hook juice can be.
2. Oriental mulberry mulberry paste: Oriental Arborvitae leaves 50g, mulberry 200g, honey 50g. Steamed Oriental Arborvitae leaves 20 minutes after the residue, and then into the mulberry, simmer fried, fried half an hour after the slag, add honey into a paste.
3. Red dates wolfberry fruit quail eggs: red dates 10, 30g scorpion, 2 eggs, add water with the fried, eggs cooked shelled and cook for a few minutes, eat eggs Yin Tang.
4. Mulberry hair cream: Mulberry 200g, Polygonum multiflorum 150g, Rehmannia 300g, honey amount, the mulberry, fleece-flower root, Rehmannia decoction 3 times, juice concentrate, add honey after the cream
5. Black bean Sydney soup: Black beans 30g, Sydney 1~2. Pear slices, add the appropriate amount of water and black beans together, put the pot boiling, change the micro-fire stew until thoroughly cooked. Eat pear soup. 2 times a day for 15-30 days. Treatment of lung yin loss due to hair soft, white color, fatigue fatigue vulnerable to influenza.
6. Pork kidney walnut soup: 1 pair of pig kidney, Eucommia 30g, Shayuan 15g, walnut meat 30g, the above three drugs and pig kidney plus the right amount of water, cook on a prosperous 30 minutes, change the simmer stew to pig kidney Shu rotten. Pig kidney and walnut meat, Yin Tang. One dose daily, even for 7 to 10 days. Treatment of white hair caused by kidney yin deficiency, dizziness and forgetfulness, Yaoxisuanruan, tinnitus and deafness, five upset hot, insomnia and more dreams, less tongue, pulse breakdown.
Relaxation is also very important. If you are overly anxious and nervous, it will increase the release of catecholamines in the brain and decrease the activity of tyrosinase, which will affect the metabolism of melanin. So long hair.
Reasonable shampoo is more important, regular shampooing, twice a week, do not sleep wet head after washing, so susceptible to cold, grow white hair.
In the sun, it is also necessary to protect it from drying or intense sunlight to denature hair.
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