Yacon fruit oligosaccharide content is 60-70% of dry matter; Yacon is the highest fructose content in all plants; it contains 20 kinds of essential amino acids and abundant minerals, and yacon is also very high Calcium, magnesium, iron, zinc, potassium, selenium and other trace elements.
1. Promote digestion, regulate the gastrointestinal tract;
2. It is a growth promoting agent of beneficial bacteria flora in the intestine, producing bifidogenic factors;
3. Conditioning blood, removing high blood lipids, effective control of cholesterol and diabetes;
4. Consolation, prevention and treatment of diarrhea;
5. Reduce fire, clear the virus, prevent facial blemishes and acne;
6. Improve immunity.
Information from the International Potato Center shows that Yacon is rich in sweet fructooligosaccharides. No enzymes in the human body can hydrolyze this carbohydrate and it is difficult to be absorbed by people. Diabetics can also use it. Yacon is rich in more than 20 kinds of amino acids and many vitamins, minerals, especially oligosaccharides, which are required by the human body, and can promote the growth of beneficial microorganisms.
Yacon's fructose content is 60-70% of dry matter. Its content is the highest among all plants. It is also rich in minerals and trace elements such as calcium, magnesium, iron, zinc, potassium and selenium. Research in Japan and found that taking 3-6g of fructooligosaccharides daily, within 3 weeks, the content of toxic carcinogenic compounds in human feces can be reduced by more than 40 percent. The yacon carbs are rarely absorbed by the body and are therefore suitable for diabetics and dieters. Fructose oligosaccharides have:
1 promote digestion, regulate the gastrointestinal tract;
2 The growth promoting agent of intestinal flora, producing bifidogenic factors;
3 conditioning blood, remove high blood lipids, effectively control cholesterol and diabetes;
4 purge, control diarrhea;
5 Reduce fire, clear poison, prevent facial blemishes and acne;
6 Improve immunity.
Negative effects: sexual chills, poor stomach and Shen Shen. After a lot of food will appear cold stomach, loose stools, symptoms such as diarrhea.
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