Pregnant women should not eat 7 kinds of condiments

Salt: excessive intake of salt will lead to late edema of pregnant women, visible skin tightness of the foot and calf, light depression, hand depression, walking for a long time, no nap at noon is more serious. This is because of endocrine changes in pregnant women, leading to water retention; the same time the increased uterine pressure on the lower extremities, so that the blood flow is blocked, the lower extremities appear edema.

Soy sauce: Soy sauce contains 18% salt. Pregnant women must count soy sauce when calculating salt intake. At the same time, soy sauce contains preservatives and pigments and should be eaten as little as possible.

Pepper: Pepper is a nutrient-rich vegetable, especially contains a lot of vitamins. The right amount of pepper to eat is good for people to ingest all-round nutrients. However, pepper can stimulate the stomach, cause constipation, and accelerate blood flow. Although pregnant women are not absolutely forbidden to eat chili, they should be given moderate amounts. If they are part of the placenta previa, they should absolutely not eat it.

Basil: rich in nutrients such as minerals, vitamins and proteins, it can relieve headaches, reduce the symptoms of influenza, has the effect of sweating and antipyretic, and contains perilla aldehydes and other aromatic substances used by foodies to enhance taste. When making aquatic seafood products, it helps to relieve the discomfort of many pregnant women.

Prickly ash star anise cinnamon allspice: is a hot seasoning, these spices easy to consume intestinal water, so that the secretion of intestinal secretion is reduced and cause intestinal dryness and constipation, pregnant women should eat or not eat as much as possible.

MSG: The 9th UN Food and Health Organization Food Additives Regulatory Commission decided to eliminate the requirement for daily intake of 6-7.5 grams of monosodium glutamate in adults, but baby food is still used with caution. Monosodium glutamate can make food taste delicious, but also contains certain nutrients. It has not been proven that it will produce toxins. Therefore, pregnant women need not use monosodium glutamate if they eat only moderate amounts.

Ginger: Ginger is more irritating and can cause intestinal discomfort. However, proper amount of ginger can ease early morning sickness. Therefore, when cooking, season with a small amount of ginger.

Protective Goggles

It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.

4. The breathability must be good, generally there are vents


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