Right now, as computers and smart phones become more and more popular, people spend more and more time with computers and mobile phones. Over time, they cause excessive use of eyes and extreme fatigue. However, in modern urban life, it is not realistic for people to completely abandon computers and mobile phones. Is there a simple and easy way to make people use computers and mobile phones while minimizing eye fatigue? Experts suggest that you can try the right tea.
Many teas have nourishing and maintaining effects on the eyes. Regular consumption of these teas has a good effect on eyesight, detoxification, decompression, and blood pressure.
Chrysanthemum tea: Chrysanthemum tea has a very high vitamin A content. It has functions such as antihypertensive, clearing away heat and detoxifying, and protecting the liver and eyesight. It is especially effective in treating eye dryness caused by liver fire and overuse. It is often used on computers and mobile phones. People may wish to drink some chrysanthemum tea.
Sangju Mingmu Tea: There are 10 grams of cassia seed, 10 grams of winter mulberry leaves, and 10 grams of wild chrysanthemum. Put these materials in the cup, then add boiling water. Drink 1 dose daily. This tea is very effective in the treatment of pink eye, conjunctivitis, glaucoma and so on.
æž¸æž Mingmu tea: There are 10 grams of raw materials, 5 grams of Schisandra, 5 grams of raw sun ginseng. Place these materials in a cup, then brew with boiling water and drink 1 dose daily. This tea has a good effect on eliminating eye fatigue.
Green tea: Green tea is rich in vitamin C and E. It has anti-radiation and anti-oxidation effects. In addition, regular consumption of green tea also moisturizes the eyes and has a good effect on relieving eye fatigue.
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