Aliases: Wild White, Pu Sun, Pu Er Gen, Puer Tea, Cattail, Gan Pu
Categories: Vegetables - Tender, Leaf, Cauliflower
Suitable for the crowd: The general population can eat Po vegetables.
Contraindicated people: Po vegetables cool, weak spleen and stomach should not eat too much.
Efficacy: Qingfei Runfei, relieve summer heat, relieve heat, eliminate edema, improve metabolism
Introduction
Po Cha is one of the aquatic plants in the family Poaceae, and pseudo-stems of Po Cha's leaf sheaths are edible. It is suitable for ordinary people to eat when it is boring in the summer. Due to certain gynecological diseases and adjuvant effects, it is also suitable for women in the maternity period.
Features of Traditional Chinese Medicine
1. Treatment of urinary bleeding
Regular consumption of Po Cai can effectively treat urinary bleeding and other symptoms.
2. Joint pain
Po Cai is rich in calcium, which has a good alleviation of joint pain and other symptoms.
3. Blood
Po Cai has a good blood effect, women's menstrual period is more appropriate to eat.
Buying skills
The stems are yellowish, plump, and sour without any sour smell.
Tips for preservation
Put vegetables in the refrigerator can be refrigerated.
Cooking methods
Cooking Pu'er is best to cook, burn, stir, and stir fry. Boil, boil and other methods. Chao Pulai should be aggressive and keep it crisp
How to eat
Will be cut into a sheet of Pulai and pork, shrimp, etc. together made of citron head lion, the taste is excellent.
Po Cai and Kai Yang together fried food, add a little garlic sauce, nutrition is extremely rich.
With taboo
Appropriate: Pu cuisine should be eaten as a filling.
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