The nourishing effect of wolfberry fruit is very good, so it is loved by everyone, and there is also the effect of Anti-Aging. The Vitamin C contained in wolfberry is even higher than that of orange, and the content of iron is higher than that of steak. However, it also has side effects, so you should pay attention when you eat it!
Side effects of wolfberry
The efficacy and role of dumplings are many, and it is good for diet and health, but not everyone is suitable. People who are not suitable to eat will have side effects. Because it has a very warm body, it has a fever and body inflammation. People with diarrhea have better not eat wolfberry. Excessive evil heat, spleen deficiency and wet diarrhea were not allowed.
1. People who suffer from high blood pressure, have too much impatience, or have a large amount of meat on weekdays, do not eat the red light.
2. Gardenia can nourish the liver and kidneys, but there is no need to serve the liver and kidney.
3. Deficiency people will have the disadvantage of slipping and diarrhea, there is caution in the use of internal heat.
4. Some people eat too much wolfberry cause eye redness and swelling, discomfort, blurred vision and other side effects, from a healthy diet point of view, these people are also not suitable for human consumption.
Friendly remind you:
æž¸æž is a shelf life, after the shelf life of the dumplings, we do not eat, because the expired wolfberry not only will not supplement the nutrients the body needs, but also very likely to cause poisoning. In addition, because most of the vitamins of wolfberry are water-soluble, adding a little wolfberry when soaking in water is very beneficial to the body.
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