Speaking of the benefits of eating jujube, I am afraid there are many people who are worthy of it. Indeed, Jujube has many tonic effects on the body, which can make up for Qi and nourish the body and nourish the body. Frail, anemic patients and women with cold hands and feet during the winter can adjust their body through jujube. Today's article to tell everyone is: jujube belongs to medicine and food homologous products, has its own unique medicinal properties, if indiscriminate, do not recognize physical fitness, all use jujube tonic, sometimes not only does not achieve health effects, and even will Helped. The following small series lists 4 types of people. It is better to eat less or not eat dates.
Humidity
Such people often show thick and greasy tongue coating, mouth sweet or greasy mouth, loss of appetite, usually feel full stomach, severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial edema and other symptoms. The juiciness of jujube is easy to help wet, making it difficult to remove the dampness and stay in the body, which in turn increases the discomfort. People with such a constitution are more suitable for foods like spleen and dampness, such as barley, red beans, yams, and loofah.
Lover
This kind of physical body is hot, often constipation, bad breath, throat, gum swelling and other symptoms of the upper body, and jujube sweet and warm, partial warm supplement, if a lot of food, like oil on the fire.
Early cold patient
At the beginning of a cold, the cold of the invasion of the human body or the evil of wind and heat is full. If the jujube is eaten at this time, its sticky nature will often lead to the retention of evil spirits, causing the consequences of “closing behind the doorâ€, making it difficult to dispel pathogens in the body. It is not conducive to recovery.
Diabetic patients
Jujube contains more sugar, which can increase the blood sugar of diabetic patients and aggravate their condition. Therefore, people with high blood sugar should not eat more jujube.
The above is the taboo to eat dates, the saying goes: To think of good health, three dates a day, eat red dates can prevent aging, longevity.
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