What to do with a pale face? For office workers who face computers all day long, there are no fewer people with pale computer problems. The paleness makes us look sick, and there is no point in it.
Pale cause:
1, anemia.
2, caused by shock, bleeding, etc.
3, nephritis and other related primary diseases caused by pale.
According to the syndrome differentiation of TCM:
Heart and appearance
The heart of the main blood, in its face, that the heart and mind can promote the operation of the blood, which will deliver the nutrients throughout the body. And the face is the most abundant part of the blood. The rise and fall of heart function can be expressed from the color of the face. With a strong heart and full of energy, the face is ruddy and shiny. If the lack of energy, less effort, lack of blood supply to the face, the skin can not be nourished, his face will be pale and stagnant or wilting.
Liver and appearance
Liver main blood, the main Shuxie, can regulate blood flow and adjust the body air machine, so that peace of blood, facial blood run adequate, manifested as rosy and shiny complexion. If the catharsis of the liver is dereliction of duty, the qi does not regulate, the blood does not flow smoothly, the blood stagnates on the face, the face is blue, or the chloasma appears. Insufficient liver blood, lack of blood nourishment facial skin, then looking minimalist, dull, two dry eyes, depending on the material is unclear.
Spleen and appearance
The spleen is the foundation of the acquired, the source of blood and blood biochemistry. If the spleen and stomach function well, the blood will be vigorous, and the face will look ruddy and the skin will have good elasticity. On the contrary, the spleen loses health and transport, lack of blood and body fluids, can not nourish face, and its people must be apathetic, pale, wilting.
Lungs and appearance
Lung main fur. The lungs of the lungs are declared as descending, and the human body spreads its body through the announcement and suppression of lung qi. If the lung function becomes abnormal for a long time, the skin will be dry and the appearance will be pale and pale.
Kidney and appearance
The kidneys are kept secret. Kidney essence filling, when the kidney is vigorous, the five organs function will also be normal operation, vigorous blood and looks good. When kidney qi fails, the person's face is dark, with pale spots, teeth shook and falling, premature aging.
The dull, pale "computer face" is suggesting that your body has entered a sub-health state to regulate our body.
Yang Yan Jiapin——ã€Date】
Efficacy: iron and nourishing
China's human consumption of jujube has a history of more than 4,000 years. Since ancient times, jujube is a favorite tonic for women.
Chinese medicine practitioners believe that jujube is a good ingredient for nourishing blood and blood. Modern scientific research found that jujube is rich in natural iron and vitamin C. Vitamin C can promote the body's absorption of iron and can effectively improve blood circulation. When we insist on eating some dates every day, we can improve the color spots and wrinkles caused by the radiation of the office computer and the air-conditioner environment. We can also make our face ruddy and lustrous. Without cosmetic modification, we can also look good.
Beauty Products - ã€Soybean】
Efficacy: Healthy nutrition, shaping a beautiful curve.
Soybean is a well-known health food. Soybeans contain a lot of plant proteins, soy isoflavones and dietary fiber. They can make skin and body more beautiful. Its low GI (Glycemic Index) can make us feel full for longer. Effectively reduce heat in the body into fat, so soy is also a good food for weight loss.
However, it should be noted that traditional soy products such as soy milk and tofu may damage some of the nutrients in the beans. Modern nutritionists recommend that: Soybean germs are rich in isoflavones and cellulose and can be eaten directly to maximize their nutrition.
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