Jackfruit is a tropical fruit. The case is inedible. After peeling it can be eaten inside the pulp. Since it is called jackfruit with a honey character, it means that jackfruit is a particularly sweet fruit with a particularly high sugar content. Therefore, many people who like sweets like to eat jackfruit, but jackfruit is delicious, but pay attention to prevent allergies. It is best not to eat pineapple every day, eat once every other day, eat a few slices each time. What happens when jackfruit eats more? Let's take a look at the specifics below!
How much does jackfruit eat once
To eat more jackfruit has an impact on physical health, so to control the consumption, it is best not to eat every day, every other day to eat a few tablets each time you can.
What happens when jackfruit eats too much
Allergic reactions
Eating jackfruit is prone to allergic reactions, especially when there is a lot of excessive consumption. The allergic reactions of jackfruit appear mainly as follows: pruritus, flushing, wheal formation, abdominal pain, vomiting, diarrhea, dehydration, severe anaphylactic shock may occur.
Led to fire
Jackfruit is a hot fruit. If you eat too much, it is easy to get angry, there are symptoms such as nosebleeds, body heat and so on. And people with poor skin, eating too much jackfruit is easy to cause long sores.
Induced obesity
Jackfruit 100g contains 103 calories, but also more fat content, if you eat too much jackfruit, easily lead to body fat accumulation, causing obesity.
Facial sores easily
Jackfruit is a hot fruit. If you have a bad skin, it is easy to eat sore. It is recommended that you eat less.
Nutritious ingredients of jackfruit
Jackfruit is rich in carbohydrates, sugar, protein, starch, vitamins, calcium, iron, potassium, amino acids, and contains a certain amount of vegetable fat. The jackfruit's flesh contains sugar, fat, and protein. The jackfruit juice also contains an enzyme similar to gastric juice, which can decompose protein and help digest the stomach. The jackfruit is not only rich in nutrients, but also rich in starch, fat, and protein in the fruit nucleus. The boiled food can act as a prolactin.
The medicinal value of jackfruit
In addition to the good eating value of jackfruit, the medicinal value is also very strong. The sap of the jackfruit tree can be directly applied to the treatment of sore red dates, ulcers, or lymphadenitis, and the jackfruit can also quench thirst, pass milk, and make up. The effectiveness of Qi can effectively improve local blood, body fluid circulation bronchitis, bronchial asthma, acute pneumonia, mastitis, postpartum breast hyperemia, pharyngitis, arthritis, and cellulitis. And research has also found that eating jackfruit can play an auxiliary anti-tumor, lowering blood sugar, inhibit the formation of melanin, jackfruit juice and peel extract out of proteolytic enzymes, can be used clinically anti-edema and anti-inflammatory.
Who can't eat jackfruit
1, diabetics avoid eating
Jackfruit contains a lot of sugar, diabetic insulin secretion, can not break down a lot of sugar in time after eating jackfruit, will lead to sugar excreted with the urine.
2, bogey bogey to eat
People with internal thermal constitutions are likely to get angry, and jackfruit is a hot fruit, and eating jackfruit in such people can easily result in increased symptoms of getting angry.
3, allergies avoid eating
To eat jackfruit is prone to allergic reactions, naturally do not eat jackfruit.
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