What does the spleen and stomach eat? The weakness of the spleen and the stomach is due to factors such as spleen deficiency or lack of diet, emotional factors, unreasonable work and other causes of spleen deficiency and deficiency of the spleen. Because the spleen plays a very important role in the digestion and absorption of food, almost all gastrointestinal diseases can occur or accompanied by spleen deficiency syndrome. Mostly caused by eating disorders, work loss, or chronic illness due to physical deficiency. What kind of food is good for spleen and stomach?
1, Apple
Apple is a kind of good health care, with spleen, qi, Yiwei, Sheng Jin Runzao effect, the spleen deficiency eat less, stomach yin deficiency, Yin deficiency stomach pain embolism have improved. 500 grams of apples, 100 grams of sago and 100 grams of sugar, add enough water, and boil them together. Apple porridge with Sheng Jin, lungs, Chufan, Jieshu, stomach and other effects, apply to lack of energy, nausea, indigestion, enteritis diarrhea, dry stool, high blood pressure and so on.
2, sticky rice
Glutinous rice is rich in B vitamins, which can warm the stomach and replenish the qi. Deficiency of the spleen and stomach, poor appetite, abdominal distension and diarrhea have some relief effect. Therefore, there is an old saying that "glutinous rice porridge is a wonderful product for warming up stomach and gas." Rice and yams porridge, can strengthen the spleen and stomach; add lotus seeds with wolfberry, can be warm stop diarrhea; loss of appetite, glutinous rice and pig belly can be cooked and eat.
3, ginkgo
Ginkgo is highly nutritious and contains crude protein, crude fat, reducing sugars, nuclear proteins, minerals, crude fiber, and a variety of vitamins. Frequently eating ginkgo can nourish yin and beauty, effectively anti-aging, promote blood circulation, and brighten skin tone. In addition, the use of ginkgo boiled sugar water has a spleen and stomach effect.
4. Yam
Yam contains a variety of nutrients such as amylase, yam can spleen and stomach, help the body digest. In Li Shizhen's "Compendium of Materia Medica," he said "Spleen tonic, nourishing and strengthening kidney, treating all diseases, treating five labor and seven injuries." Eating unreasonably, partial cold and cold food can easily lead to gastrointestinal discomfort, and eating yam can also help. Yam is a starchy root vegetable. It is good to steam food and cook when eating. It should avoid cooking methods such as frying and stir-fry.
5, mushrooms
Shiitake can make up the spleen and stomach and qi. For the spleen and stomach weakness, loss of appetite, lack of fatigue. Modern is used to prevent rickets and stomach cancer. As early as ancient records, mushrooms have a variety of effects such as tonifying Qi, strengthening the spleen and stomach, and treating skin diseases. When picking mushrooms, make sure to smell it.
6, lentils
Lentils, spleen and stomach, eliminate summer heat and dampness, and lentils have high dietary fiber content, which is more than three times higher than the celery that we often say. People who are easy to get constipated and get angry may wish to eat more lentils, but if they are constipation caused by eating more spicy foods such as peppers and coffee, they cannot be relieved by dietary fiber intake, which may make constipation more serious. .
Chestnut
Chestnut pulp is rich in vitamins and it is a good tonic food. Chestnut is sweet, warm, non-toxic, into the spleen, stomach and kidney. Fruit kidney Qi, spleen and stomach, strong waist and knee, strong bones, and blood circulation, bleeding, swelling. Chestnut 500g plus amount of white sugar, made of paste. Chestnut paste has a spleen-stomach and thick intestinal function.
8, pig stomach
Pork belly is a good product for replenishing the spleen and stomach. It has been regarded as a “tonic†since ancient times and is a staple food for medicinal purposes. Pork belly has tonic damage, spleen and stomach effect. Used for thin labor, stomach pain, gastroptosis, and children's hoarding. You may wish to drink soup, such as pig belly yellow soup to help people improve the phenomenon of loss of appetite in the fall, while having the benefits of spleen Qi, Xiaoshi appetizers. Also suitable for patients with gastroptosis and chronic gastritis.
ICU Bridge Type Ceiling-Mounted system,specially designed for intensive care rooms,the entire process wards, the recovery room.Supply flexible, first-rank nursing satisfy patient's separate treatment and nursing demand.Unique design lies in it all hides the electrical cable and pipeline in the ceiling-mounted arm.The modular design and multiple configurations.As clients' requirements,providing reasonable ICU Combination Ceiling-Mounted pendant (Apart Dry-Wet). Advanced spray technology, the intelligent combination of innovative ways to make the bridge pendant with diverse functions.
Icu Room Bridge,Medical Pendant System,Manual Crane,Motorized Pendant
Shandong Lewin Medical Equipment Co., Ltd. , https://www.lewinmed.com