Face long spot, Yan value greatly reduced, how freckle effect is good? If you want to remove spots on your face, you don’t have to use expensive skincare products. Some freckle foods in daily life can also play a role in effective freckle. As long as you pay attention to maintenance, mild spots on your face may ease or disappear! Using food freckle, economical and practical, now recommend 5 effective freckle food for everyone!
1, tomatoes
The vitamin C contained in tomatoes is an effective substance for the formation of melanin in the skin. It can not only whiten the skin but also lighten freckles. Eating tomatoes can effectively reduce melanin formation. Take fresh tomatoes, wash and squeeze into juice, then apply to face skin for 15 minutes, then wash with clean water, or direct consumption is an effective method.
2. Lemon
Lemon is rich in vitamin c, and 100 grams of lemon juice contains up to 50 milligrams of vitamin c. In addition, it contains calcium, phosphorus, iron and b vitamins, etc. It contains tannic acid can effectively prevent skin pigmentation, skin whitening, remove spots. Changyin lemon juice, not only can thin and white skin, prevent skin aging, eliminate facial pigmentation spots, but also has the role of prevention and treatment of atherosclerosis.
3, black fungus
Wash the black fungus, jujube to the core, add water, and cook for about half an hour. Daily morning and after dinner. Frequently consumed, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. The black edible fungus in this recipe is described in the "Compendium of Materia Medica" and it has dark spots on its surface. Black fungus can be emollient to prevent skin aging jujube and in the Qi, spleen emollient, help black fungus remove dark spots.
4, soybeans
Soybean is famous in the freckle food. It contains vitamin E which can not only inhibit skin aging but also prevent pigmentation.
5, carrot juice
After washing your face every morning and evening, use fresh carrot juice, pat your face to grind fresh carrots and squeeze the juice. Take 10-30 ml. After washing the face in the morning and evening, apply fresh juice to the face and apply it with vegetable oil after drying. The hand pats the face. In addition, drinking a glass of carrot juice daily also has a freckle effect. Because carrots are rich, the original vitamin a. Vitamin A can be converted into vitamin A in the body. Vitamin A has a smooth, strong skin and prevents rough skin and freckles.
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