The winter solstice is a very important solar festival in China's lunar calendar, and it is also a traditional festival. There are still many local customs for the winter solstice. The winter solstice is commonly known as "Winter Festival", "Long Festival", "Asian New Year" and so on. As early as the Spring and Autumn Period more than 2,500 years ago, China had already measured the winter solstice using Turkmenistan's observation of the sun. It was one of the earliest dates in the 24th solar terms. The time is between the Gregorian calendar on December 22 or 23, and the winter solstice in 2016 is: December 22, 2016.
What is the winter solstice?
The winter solstice is the longest and darkest day of the day in the Northern Hemisphere. Through the winter solstice, the daytime will be longer. The ancients' argument for the winter solstice was: The cathodes were the first, the yang gas was born, and the south and the Japanese were short. After the winter solstice, the climate of each place has entered a cold stage, which is often referred to as “entering the Ninthâ€. The Chinese people have the saying “cold in 39 and hot in the triadâ€.
According to modern astronomical sciences, the sun shines directly on the Tropic of Capricorn in the winter solstice. The sun is most inclined to the northern hemisphere, the northern hemisphere is the shortest in the day, and the night is the longest. After this day, the sun gradually moves north again.
In ancient China, it was very important for the winter solstice. The winter solstice was used as a major festival. There was a saying that “the winter solstice is as big as a year,†and there are customs to celebrate the winter solstice. "Hanshu" said: "From the beginning of the winter solstice, the monks began to grow up, so they congratulate." People think that: After the winter solstice, the daytime is longer than a day, and yang is on the rise. It is a start of a solar cycle, and it is also a good day. It should be celebrate. "Book of Jin" records that "the Wei dynasty and the winter solstice are greeted by the nations and the hundred priests ... and their instrumentation is in the yin dan." Explaining the importance attached to the winter solstice in ancient times.
Nowadays, some places still regard the winter solstice as a festival. In the north, there is the practice of slaughtering sheep, eating dumplings and eating oysters during the winter solstice. In the southern region, there is the habit of eating winter solstice rice balls and long-term winter solstice on this day. In various regions, there are custom to worship ancestors on the winter solstice.
Winter Solstice Health Food
1, dumplings
It has become almost a habit to eat dumplings in the winter solstice. The winter solstice dumplings are a custom of the Han nationality and are popular in most parts of the country, referring to the custom of eating dumplings or dumplings during the winter solstice.
2, Tang Yuan
The northern winter solstice eat dumplings, the southern winter solstice eat dumplings. The winter solstice to eat dumplings in addition to reunion, a sense of fulfillment, but also has the meaning of "take the circle to achieve yang". Because people have the concept of heaven and earth since ancient times, the sky represents Yang and Qian, and the qi after the winter solstice begins to pick up gradually. Therefore, the words “a winter solstice and a yang yang†are used to restore yang, and thus the circle symbolizes the welcome of yang. In addition, the reunion, It is the people’s common aspiration that everything is complete and it is the general expectation of the people that eating tangyuan to pray for success.
3, dog meat
Dog meat can play a role in qi and Wenshen yang, is one of the best choice for winter tonic.
4, Babao porridge
The hot eight-treasure porridge is very suitable for the soft and warm winter diet. Chinese medicine believes that eating porridge can warm the spleen and warm the stomach, and there is a certain role of nourishing Yin, just against the characteristics of winter drying.
5, nuts
Chinese medicine believes that nuts are more warm and warm, and it is easier to get angry in other seasons. In cold winters, it is a “snow-growthâ€. In addition, most of the nuts can make up the kidney, and the corresponding "kidney" of the corresponding organ in the winter just echoes. The right amount of edible nuts is the tip of the winter solstice regimen.
6, walnuts
Walnuts have a variety of nutrients that prevent cells from aging, brain, memory, and aging. Chinese medicine practitioners believe that walnuts are sweet and warm and have "brown hair, solid essence, cure dryness, and work of regulating blood." Eat about 20 grams of walnuts every day, can kidney essence, lungs and cough, phlegm Dingchuan, Shun Qi blood. Whether raw food, fried foods, or the preparation of cakes, candy, etc., are a good choice, but be careful not to remove the brown thin skin on the surface.
7, radish
Folks have said: "The winter solstice summer sage ginger, timely eating without pain." And said: "Winter radish race over small ginseng." So the winter solstice to eat radish most nourishing, in the winter solstice, is suitable for stewing on a pot of hot radish ribs Soup, supplement nutrition, nourish the body, but also enhance the ability to resist cold.
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