Wolfberry is a common ingredient in life and a traditional Chinese medicine. Do you know what you eat, and what effect does it have?
How to eat
1, take 20-30 tablets each morning and evening chewing, long-term consumption, Yangyan eyesight, longevity.
2. Take 30-40 tablets of wolfberry, soak in the tea, the red tea of ​​the blue tea, the color incense is superb, the mellow alcohol, thirst quenches, adheres to the drinking, benefits the liver to nourish the kidney.
3, boiled rice porridge into the amount of wolfberry, and stomach kidney, nourishing liver and blood circulation, the elderly the most appropriate.
4, stew, 10 minutes before the pan into the pot 60 tablets, body thin and weak, the food is the most appropriate.
5, when cooking, soup can be used in moderation, there is food tonic.
6, with wolfberry wine drink to enhance the role of cell immunity, can promote hematopoietic function, but also anti-aging, liver protection and hypoglycemic, and for vision loss, dizziness can have a certain effect.
The role of cockroaches
1, there is enhanced learning and memory function
Cockroaches can improve brain function and enhance people's ability to learn and remember.
2, improve the body's adaptability
How can we improve the body's adaptive defense function, so that when people encounter noxious stimulation, such as encounter hypoxia, cold, blood loss and other endurance.
3, can enhance the body's hematopoietic function
Bismuth can significantly promote the proliferation of hematopoietic cells, which can increase the number of white blood cells and enhance the hematopoietic function of the human body.
4, can effectively delay aging
Since ancient times, it has been a nourishing and strengthening person's top grade, effectively enhancing various organs and functions and improving brain function. And the function of fighting free radicals has obvious anti-aging effects.
Pick a simple trick
1. Look
Fortunately, it looks dark red, but it is not overly bright. It is basically uniform in size, does not appear wet, and has no blackheads. Ningxia is generally spindle-shaped and has a natural white point at the end
Pinch
Good scratch is not sticky in the hand, there is no obvious agglomeration. If you feel a bit astringent, it means that you have a bad quality.
3. Bubble
It's usually full of particles. After soaking in water, most of Ningxia crickets will float to the surface.
4. Smell
Unscrupulous traders often use sulfur to smoke the cockroaches in order to achieve a bright color effect. Smoked cockroaches generally smell sour or irritating. Really good æž¸æž has a unique flavor.
5. Taste
Ningxia wolfberry eats sweet but not greasy, slightly sour, slightly astringent and bitter aftertaste.
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