Blood deficiency is one of the most common female diseases. There are many hazards of hypochloremia.
The extroverted glory of the nails is directly related to the body's organs and meridians. It can reflect human physiology and pathological changes. Therefore, reading the information contained in your nails can help you understand your health.
Physiques viewed from the half moon area
The crescent-shaped white area under 1/5 of human nails is called a half moon, commonly known as "half-moon mark" and "little sun." From the point of view of Chinese medicine, the claws are the rest of the ribs. They are the liver and gallbladders, and the half-month is the boundary between human yin and yang meridians. It is the representative of refined gas and also called the "healthy circle." A half and a half months are not as good as possible, and healthy people have half a month apart from the little finger.
A half-month trace area less than 1/5 of the nails indicates that lack of energy, gastrointestinal absorption capacity is poor; area greater than 1/5, mostly cardiac hypertrophy, prone to cardiovascular and cerebrovascular disease, hypertension, stroke and other diseases. If the half-moon mark suddenly darkens, shrinks, and disappears, it is often suggestive of a wasting disease, such as a tumor or bleeding.
Chinese medicine believes that the characteristics of the half moon can reflect the body's cold and hot properties. If you have less than half a month and poor luster, it means that you are cold, and you often have chills, cold, indigestion, indigestion, pale, etc. You can eat more meat, ginger, parsley, etc., or at the doctor Under the guidance of taking Huoxue Tongmai Decoction, Jinkui Shenqi Pills, etc., to warm the cold, blood circulation.
Some people also have half a month and a half, and longer, indicating that the body is more yang, is a hot constitution. Hot constitution is easy to get angry, irritability, dry mouth, constipation and other discomfort, can eat bitter gourd, celery, etc. or take Liangxue Siwu soup and other agents. There are still some people half a month blurred, seemingly no, this group of people are prone to emotional restlessness, abdominal distension, etc., mostly cold and heat staggered or yin and yang imbalance type, under the guidance of a doctor taking Xiao Chai Hu Tang, Erxian Soup and so on.
Although the "healthy circle" can reflect the cycle and nutritional status to a certain extent, the growth of the first half of the month is restricted by many factors and cannot be generalized.
Look at the blood from the nail color
Healthy people's nails are generally pink, with a certain degree of luster and uniformity. Chinese medicine also has the concept of "deficiency of blood." Many people treat the white nails as an anaemia sign, but they must perform symptomatic analysis. Such as purple nails is arteriosclerosis, high blood lipids, or a precursor to cardiac stagnation; nails green, it is severe cold, blood stasis; yellow nails may have problems with liver and gallbladder, or blood glucose metabolism is poor; there is a nail hair Blue, showing that the lungs are blocked.
View the lesion from the nail shape
If the surface of the nail is not smooth enough, a vertical stripe appears, indicating that you have been overworked and sleepless. If vertical striations persist, it may be the tendency of internal organs to have chronic lesions. Attention should be paid to work and rest. If the lines are not vertical lines, but a horizontal line, indicating that the lack of blood, the organ may be lesions, need to go to the hospital for examination. In general, stripes are only at the bottom of the nails, but they gradually move upwards as the nails grow.
Many people also have white spots on their fingernails, usually calcium deficiency, silicon deficiency, or parasites. If the number of white spots is large, they may be signs of neurasthenia. If the nail spots are yellow, pay attention to the digestive system. disease. If your nails are barbed for a long time without healing, you may lack vitamins or trace elements.
Nail crescent can judge female blood status?
Experts: It is not sufficient to judge blood condition alone with half moon teeth
For how to determine the lack of blood, there are views that can be based on the state of the upper half of the nails. Judging only the half-moon teeth blood state is not comprehensive. "Nailens are also a barometer of human health. From the half moon on the nails, some health risks, such as nutritional deficiencies, vitamin deficiencies, etc., can be judged, but it is not possible to rely on a half-month crescent to diagnose the disease." The old saying goes, "The claws are the ribs, In addition to blood, if the nails are ruddy, smooth, and lustrous, it means that the blood is more vigorous. If the nails are gray and dull, the body may suffer from certain diseases.
The disappearance of half moon teeth does not necessarily mean that they have a disease. This may be related to ethnicity, age, nutritional status, etc. It is not possible to judge blood and blood conditions based on half moon teeth and to diagnose diseases. Judgment of qi and blood status often requires a combination of general conditions such as eyes, skin, lips, body temperature, etc.
"In general, if the woman has enough blood and blood, her face is ruddy, her hair is dark, her menstruation is normal, and she is in a state of vitality. On the contrary, if the woman has insufficient qi and blood, she will be pale or chlorotic, less lazy, and weaker in pulse. There are dizziness, fatigue, weakness, hair loss, cracked nails, sweating, tinnitus, heart palpitations, etc. Under normal circumstances, women with insufficient blood will be accompanied by symptoms of spleen deficiency, prone to loss of appetite, vomiting, nausea and so on. Blood does not raise skin, so the skin is dry and the lips are chapped. Some women also experience menorrhagia due to lack of blood qi, and too little or even amenorrhea.â€
According to survey data, about 52% of women have cold hands and feet, which may be related to lack of blood. "Insufficient qi and blood in the human body results in insufficient yang, slow blood circulation, and reduced body temperature and warmth, resulting in cold hands and feet."
How to regulate the lack of female blood?
Most people think that the lack of female qi and blood is not only affecting the appearance but that qi and blood are the material basis of the human body. The function of the body and the operation of various organs need to be maintained by qi and blood. If the viscera and blood are abnormal, it will lead to the emergence of various diseases. "Women's lack of long-term qi and blood can easily lead to low levels of autoimmune function, and even affect the function of the organs. In addition, women's qi and blood deficiency and poor hematopoietic function can easily cause anemia, and anemia can cause organ damage. It will also cause women to experience diseases such as menstruation, dysmenorrhea, and dysmenorrhea."
Therefore, women's lack of blood needs timely conditioning. "If the female's blood deficiency is less, promote the use of food supplements for conditioning. Blood can choose Angelica, Shouwu, donkey-hide gelatin, pilose antler, Rehmannia, Huang Jing; qi is the choice of ginseng, Beiqi, Codonopsis, etc. If the use of Chinese herbal medicines Soup conditioning, need to identify physical cold, heat, deficiency, real symptoms, familiar with Chinese medicine cold, heat, warm, cool and other properties, on the basis of dialectical treatment of symptomatic selection of Chinese herbal medicines, preferably under the guidance of a doctor to buy and Taking qi and blood-related blood supplements, such as oral iron, blood conditioning, can improve women's lack of blood and other issues.
With regard to conditioning blood deficiency, supplementing the blood and adding qi drugs at the same time, such as ginseng, astragalus, codonopsis and other drugs with qi effect, as the so-called "blood first qi, gas blood first." In addition, for genetic disease, lack of blood, we must according to the cause of treatment, blood transfusion, iron, etc., plus tonic methods to conditioning.
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