[ China Pharmaceutical Network Health and Wellness ] A long-established Chinese medicine culture has always been a classic name for anti-aging, anti-aging and longevity. Nowadays, people pay more and more attention to the health care of traditional Chinese medicine. Under the premise of health, they hope that they can maintain their youthful vitality. Therefore, in the diet direction will be preferred to have antioxidant, anti-aging food, the following will introduce some Chinese medicine to delay aging.
Gynostemma
Gynostemma pentaphyllum is a cucurbitaceae plant that is not known in ancient herbs. Japanese scientists have found that their composition has the same structure as some ginsenosides. In recent years, Gynostemma pentaphyllum has been found to have anti-aging, anti-fatigue, anti-cancer, and endocrine-regulating functions, which can improve the body's ability to respond and immunity, lower cholesterol and transaminase. Prevent tumors, inhibit ulcers, relieve tension, calm and relieve pain.
Royal jelly
Royal Jelly is a treasure in bee products. It is rich in nutrients, which can promote protein synthesis, promote cell growth, enhance the body's metabolism, and enhance tissue regeneration. At the same time, because it is rich in superoxide dismutase and vitamins C and E, it is a rare anti-aging medicine.
Huang Wei
Chinese medicine believes that "the spleen is the foundation of the day after tomorrow." Li Wei, a representative of the spleen and stomach, believes that Huang Qi is “Yi Yuan Qi and Bu San Jiaoâ€. In the Qing Dynasty, the Huang Gong embroidered called Huang Qi as “the most medicated medicineâ€. Modern research has found that Astragalus can not only expand coronary arteries, improve myocardial blood supply, improve immune function, but also delay the process of cell aging.
Ginseng
"Shen Nong's Herbal Classic" believes that ginseng can "fill the five internal organs, the spirit of peace, set the soul, stop the horror, in addition to evil spirits, eyesight happy puzzle. Long service and light body extension." Modern research has found that it also has anti-oxidation, anti-aging, anti-fatigue, liver protection, cardiovascular function regulation, and excitatory hematopoietic system function. Huo Yushu, Jilin Institute of Traditional Chinese Medicine, used ginseng fruit saponins to conduct anti-aging research on people over the age of 50, confirming that ginseng fruit saponins have the effect of “rejuvenationâ€.
Wolfberry
"Shen Nong's Herbal Classic" said that the scorpion "has long-wearing and strengthening the bones, is not old, and is resistant to cold and heat." "Materia Medica" praises "making the gas can be filled, the blood can be supplemented, the yang can be born, and the yin can be long." The medlar has the effect of "accommodating the original" similar to ginseng, and can resist arteriosclerosis, lower blood sugar, promote liver cell regeneration, etc., and has the effect of enhancing physical fitness and delaying aging.
剌五åŠ
"Compendium of Materia Medica" calls it "long-term service, light and old-fashioned", "I would rather have five plus, no gold jade full car." Modern research has found that å‰Œäº”åŠ has anti-aging, anti-fatigue (the anti-fatigue effect is stronger than ginseng saponin), strong effect, can also regulate the nervous system, endocrine system, cardiovascular system function, and has anti-bacterial anti-inflammatory and certain anti-antibiotic Cancer effect.
Rhodiola
There is no record of Rhodiola in the ancient herbal medicine, which is an anti-aging rookie discovered in modern times. It has the effect of replenishing vital energy, clearing heat, detoxifying, stopping bleeding, and healing the mind. Modern pharmacological and clinical studies have found that Rhodiola has similar ginseng's tonic effect, can resist hypoxia, anti-cold, anti-fatigue, anti-radiation, anti-virus, inhibit cancer cell growth, improve work efficiency and delay body aging.
Sanqi
Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his book "Compendium of Compendium of Materia Medica": "Ginseng is the first in qi, the first in Sanqi is blood, and the same taste is the same," said Sanqi as "the most precious Chinese medicine." Modern research has found that the chemical composition, pharmacological effects and clinical application of Panax notoginseng are similar to those of ginseng. Its ginseng total saponin content exceeds ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow heart rate, reduce myocardial oxygen consumption and capillary permeability, and have obvious advantages over ginseng in prevention and treatment of cardiovascular diseases.
Ganoderma
"Shen Nong's Herbal Classic" believes that Ganoderma lucidum can "replenish liver qi, soothe the soul", "long-term food, light body is not old, longevity gods." Modern research has confirmed that Ganoderma lucidum has a regulating effect on the nervous system, respiratory system and cardiovascular system functions, and has functions such as immune regulation, scavenging free radicals, and balanced metabolism, which directly affect the aging process of the human body.
Heshouwu
In the Song Dynasty, "Kai Bao Materia Medica" called it "long-term service and long-lasting bones, benefiting the essence, and prolonging the age." Modern research has found that Polygonum multiflorum can promote the growth of nerve cells and has an auxiliary therapeutic effect on neurasthenia and other nervous system diseases. It can also regulate serum cholesterol, lower blood sugar, and improve the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum also has a good antioxidant effect.
(To maintain youthful vitality, 10 Chinese medicines can effectively delay aging. Source: Baidu Pictures)
Gynostemma
Gynostemma pentaphyllum is a cucurbitaceae plant that is not known in ancient herbs. Japanese scientists have found that their composition has the same structure as some ginsenosides. In recent years, Gynostemma pentaphyllum has been found to have anti-aging, anti-fatigue, anti-cancer, and endocrine-regulating functions, which can improve the body's ability to respond and immunity, lower cholesterol and transaminase. Prevent tumors, inhibit ulcers, relieve tension, calm and relieve pain.
Royal jelly
Royal Jelly is a treasure in bee products. It is rich in nutrients, which can promote protein synthesis, promote cell growth, enhance the body's metabolism, and enhance tissue regeneration. At the same time, because it is rich in superoxide dismutase and vitamins C and E, it is a rare anti-aging medicine.
Huang Wei
Chinese medicine believes that "the spleen is the foundation of the day after tomorrow." Li Wei, a representative of the spleen and stomach, believes that Huang Qi is “Yi Yuan Qi and Bu San Jiaoâ€. In the Qing Dynasty, the Huang Gong embroidered called Huang Qi as “the most medicated medicineâ€. Modern research has found that Astragalus can not only expand coronary arteries, improve myocardial blood supply, improve immune function, but also delay the process of cell aging.
Ginseng
"Shen Nong's Herbal Classic" believes that ginseng can "fill the five internal organs, the spirit of peace, set the soul, stop the horror, in addition to evil spirits, eyesight happy puzzle. Long service and light body extension." Modern research has found that it also has anti-oxidation, anti-aging, anti-fatigue, liver protection, cardiovascular function regulation, and excitatory hematopoietic system function. Huo Yushu, Jilin Institute of Traditional Chinese Medicine, used ginseng fruit saponins to conduct anti-aging research on people over the age of 50, confirming that ginseng fruit saponins have the effect of “rejuvenationâ€.
Wolfberry
"Shen Nong's Herbal Classic" said that the scorpion "has long-wearing and strengthening the bones, is not old, and is resistant to cold and heat." "Materia Medica" praises "making the gas can be filled, the blood can be supplemented, the yang can be born, and the yin can be long." The medlar has the effect of "accommodating the original" similar to ginseng, and can resist arteriosclerosis, lower blood sugar, promote liver cell regeneration, etc., and has the effect of enhancing physical fitness and delaying aging.
剌五åŠ
"Compendium of Materia Medica" calls it "long-term service, light and old-fashioned", "I would rather have five plus, no gold jade full car." Modern research has found that å‰Œäº”åŠ has anti-aging, anti-fatigue (the anti-fatigue effect is stronger than ginseng saponin), strong effect, can also regulate the nervous system, endocrine system, cardiovascular system function, and has anti-bacterial anti-inflammatory and certain anti-antibiotic Cancer effect.
Rhodiola
There is no record of Rhodiola in the ancient herbal medicine, which is an anti-aging rookie discovered in modern times. It has the effect of replenishing vital energy, clearing heat, detoxifying, stopping bleeding, and healing the mind. Modern pharmacological and clinical studies have found that Rhodiola has similar ginseng's tonic effect, can resist hypoxia, anti-cold, anti-fatigue, anti-radiation, anti-virus, inhibit cancer cell growth, improve work efficiency and delay body aging.
Sanqi
Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his book "Compendium of Compendium of Materia Medica": "Ginseng is the first in qi, the first in Sanqi is blood, and the same taste is the same," said Sanqi as "the most precious Chinese medicine." Modern research has found that the chemical composition, pharmacological effects and clinical application of Panax notoginseng are similar to those of ginseng. Its ginseng total saponin content exceeds ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow heart rate, reduce myocardial oxygen consumption and capillary permeability, and have obvious advantages over ginseng in prevention and treatment of cardiovascular diseases.
Ganoderma
"Shen Nong's Herbal Classic" believes that Ganoderma lucidum can "replenish liver qi, soothe the soul", "long-term food, light body is not old, longevity gods." Modern research has confirmed that Ganoderma lucidum has a regulating effect on the nervous system, respiratory system and cardiovascular system functions, and has functions such as immune regulation, scavenging free radicals, and balanced metabolism, which directly affect the aging process of the human body.
Heshouwu
In the Song Dynasty, "Kai Bao Materia Medica" called it "long-term service and long-lasting bones, benefiting the essence, and prolonging the age." Modern research has found that Polygonum multiflorum can promote the growth of nerve cells and has an auxiliary therapeutic effect on neurasthenia and other nervous system diseases. It can also regulate serum cholesterol, lower blood sugar, and improve the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum also has a good antioxidant effect.
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