Thousand-ear fungus is sweet, and it belongs to the lung, stomach and kidney. Tremella is a fungus of the fungus family, a fruiting body of the white fungus Tremella. Tremella contains proteins, fats, amino acids, minerals, glycogen, calcium, phosphorus, iron, and sodium.
Tremella has nourishing yin and clear heat, moistening the lungs and coughing, boosting blood and tonifying the kidneys, etc. It is an excellent nutritional tonic, and it is also a good medicine for strengthening the health of the body. It is a good product for both medicine and food. Tremella contains more minerals, can detoxify and protect the liver; Tremella also contains a lot of vitamin D, can effectively prevent the loss of calcium; Tremella can beauty because it contains various amino acids beneficial to humans.
The following recommended two kinds of white fungus home practice:
White fungus Sydney porridge
Raw materials: 100 grams of rice, 20 grams of white fungus, 30 grams of Sydney, rock sugar amount.
practice:
1. Tremella with blisters, washed and torn into small pieces;
2. Wash and peel the skin of Sydney and cut it into small pieces;
3. Wash the glutinous rice and put glutinous rice, white fungus and Sydney together in a casserole. Add appropriate amount of water to boil until the rice rotten porridge is thick. Add the rock sugar to the pan.
Efficacy: Heat and fluid, lungs and cough.
Tremella egg soup
Ingredients: 5 grams of white fungus, 1 egg, 60 grams of rock sugar, and a proper amount of lard.
practice:
1. Tremella into the basin, appropriate amount of warm water, soak for about 30 minutes, after the hair to choose to go to the pedicle, the white fungus into slices;
2. Put the white fungus into the pot, add enough water, set the fire to boil, and move it on a small fire for about 2 hours until the fungus becomes rotten;
3. Put the rock sugar in another pot, add water, put it on a small fire and make it into juice, then filter it with gauze;
4. Break the egg into the egg white and mix it with fresh water. Stir well and pour it into the pot until it is boiled. Scoop the foam and pour the juice into the white fungus pot. Add lard to the pan.
Efficacy: Nourishing yin and moistening the lungs, supplementing the brain and boosting the vitality of the brain. Indications consumptive, arteriosclerosis, insomnia embolism.
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