Also known as white peony, wolfberry is a kind of Chinese herbal medicine. It is called one of the important eight treasures and has a high medicinal value. Do you know what effect and role do you have? How do you eat?
The efficacy and role of wolfberry
Ningxin
The ingredients contained in the wolfberry have a certain effect on the central nervous system, and have the effect of nourishing the body and tranquilizing the mind. Often consuming wolfberry can effectively improve the palpitations and insomnia caused by lack of blood and blood, and can also eliminate edema and relieve stress.
Diuresis
The main effect of wolfberry is diuresis, and the efficacy is relatively gentle. Most people can accept and take it. It will not harm the righteousness in the body and have no side effects. It can quickly relieve urination and other symptoms, whether it is hot or cold. Symptoms can be used to cure paralysis. It can also promote health and promote health.
Antibacterial anti-inflammatory
Containing glycosides, tannic acid and other substances, there is a certain anti-bacterial anti-inflammatory effect, pharmacological effects show that wolfberry for E. coli, Staphylococcus aureus have a certain degree of inhibition. Often eat wolfberry soaked in water, can play a good anti-bacterial anti-inflammatory effect.
Hypoglycemic
After entering the body, hemorrhoids can effectively lower blood glucose levels and is suitable for patients with high blood sugar. These patients should usually drink wolfberry soaked water, can reduce blood sugar levels in the body and promote good health.
Protect the heart
There is a certain amount of sedative effect, there is the effect of tranquilizing the nerves, often eat wolfberry can ease the symptoms of heart palpitations, but also play a role in the protection of the heart. The use of wolfberry in combination with Radix Astragali, ginseng and other qi and spleen medicine, better efficacy.
Improve immunity
Chitosan enhances the immune function of normal and tumor-bearing mice and enhances macrophage phagocytosis in mice. Cockroaches may have an immune-boosting effect and play a very good role and effect on anti-bacterial and anti-virus.
Relieve cough
Wetness into the network, shoulder and back pain can not only diuresis and water, but also the role of spleen, for the spleen can not transport water wet, stop the accumulation of chemical phlegm, has a therapeutic effect. Can be used with Pinellia, Citrus, can also be used with Guizhi, Atractylodes with the use. Treatment of dampness into the network, shoulder back pain, can be used with Pinellia, Citrus aurantium.
Protect the stomach
Scientists conducted experiments on rabbits and found that taking wolfberry can effectively prevent gastrointestinal ulcers, and can also treat the relaxation of the intestine, and it also has a certain effect on gastric acid.
Anticancer
Taking wolfberry has a very good therapeutic effect on many cancers such as liver cancer, esophageal cancer, lung cancer, and nasopharyngeal cancer. Why wolfberry has an anti-tumor effect? ​​This is because wolfberry contains polysaccharides. This substance has a very strong anti-tumor efficacy, can inhibit the growth of tumors in the body.
Spleen and dampness
Sputum can not only strengthen the spleen, but also make it wet. For the diarrhea and vaginal discharge caused by abnormal spleen deficiency, it can be applied to both the specimen and the specimen. It is often compatible with Dangshen, Atractylodes, and Chinese yam. It can be used as a supplemental lung spleen, an adjuvant to cure qi deficiency.
How to eat wolfberry
茯苓 chestnut porridge
茯苓 15g, chestnut 25g, jujube 10, rice 100g. Add water to cook chestnuts, jujube, and glutinous rice. When the rice is cooked, it is slowly added to the rice when it is half-cooked. Stir and cook until the chestnuts are cooked. Sweetened and seasoned food.
Cake
Material: wolfberry, flour, baking powder
Method: Dry the alfalfa, and then pulverize it into powder. Stir it evenly with the flour. Add the baking powder and mix it with fresh water to make a cake that is about five centimeters thick. Put the finished glutinous rice cake into the pot and cook it.
Porridge
Materials: Angelica powder, glutinous rice, salt, pepper, monosodium glutamate
Practices: Wash the glutinous rice and put it into the pot with white powder. Concoct the porridge. After the fire boil, boil it until the glutinous rice turns rotten. Add other seasonings and mix well.
Buckwheat wheat porridge
Practice: Poria, Ophiopogon 15g, corn 100g. Corn and water porridge, syrup decoction gravy, when half-cooked rice to join, cook together cooked food.
Porridge with longan
Practice: 茯苓 30 grams, 100 grams of longan meat, 100 grams of rice into the casserole, add the appropriate amount of water, simmer until the porridge cooked, add sugar Serve.
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