As people's living standards improve, the pursuit of green and healthy diets is growing, and more and more people like to eat wild vegetables. Wild vegetables are rich in nutrients and have a unique taste. The right amount of food has many benefits for the body. Spring is the season to eat wild vegetables. Many people go to the fields and hillsides to dig, but in fact, wild vegetables can also be grown by themselves. These kinds of simple and good species can be tried.
First, bitter vegetables
Bitter vegetables are wild vegetables with heat-clearing and detoxifying and anti-cancer effects. Bitter vegetables can be fried with hot water, and it is very nutritious and convenient to eat with cold salad. Bitter vegetables are more adaptable and can grow better under any soil environment, and bitter vegetables have no dormancy period, which is very suitable for planting in spring, summer and autumn, so those who like to eat bitter vegetables can grow at home. A pot can be picked in about 50 days.
Second, Sedum three seven
Sedum Sanqi is also known as Jingcai. It is a Chinese herbal medicine, and it tastes great. It can be eaten cold, fried, eaten and steamed. It is very delicious. This wild vegetable is very easy to grow, and it belongs to the perennial plant. It can be eaten in the second year. Sedum three-seven, it is very convenient to plant, find a larger flower pot, ordinary garden soil and then add some decomposed farmyard manure or microbial fungi special fertilizer for fruits and vegetables. You can directly find some buds and shoots, and the survival rate of cuttings is also very high. Therefore, Jing Cai is very suitable for balcony planting.
Third, amaranth
Amaranth is a kind of wild vegetables that many people like to eat most, and the nutritional value of amaranth is very rich, and all the plants can be used as medicine. Amaranth has a strong adaptability to the environment. Loose and fertile soil is suitable for the growth of amaranth. You can buy seeds directly in the soil and cover the soil. Amaranth can be eaten from planting to harvesting in about 30 days, and the growth cycle is very short.
Four, bracken
Every spring, many people like to eat bracken. In fact, there are many professional growers planted in the bracken, so we can also plant it on the balcony! The fern has a very rich nutritional value, and the taste of the salad is very good. At the same time, the bracken is very adaptable and very easy to grow. We can usually dig some fern roots back in the field, then go home and clean it. Cut the bracken into small pieces of about ten centimeters and insert them into the prepared pots. It is recommended to put some special fertilizers for fruits and vegetables in the pots to ensure that the soil is fully nutritious, and then pour enough water to emerge in about 30 days.
The above four kinds of wild vegetables, the nutritional value of the taste is first-class, if you do not want to go to the hillside or the field to find the digging, you can plant some of your own balcony, with the pick and pick, it is very convenient.
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