The efficacy and function of Kombucha, to see if it has any nutritional value, what is the magic of it.
The efficacy of kombucha beverages mainly includes the following:
(1) Kombucha polysaccharides, tea polyphenols, isomalto-oligosaccharides, and theophylline: improve human immunity and enhance their resistance; regulate blood lipids and regulate blood sugar; promote growth of bifidobacteria, reduce intestinal spoilage substances and cause cancer Substances; increase the number of T-lymphocytes and B-lymphocytes and improve the body's defense capabilities.
(2) Acetic Acid, Lactic Acid, and Citric Acid in Kombucha: Clean up the stomach, help digestion, prevent constipation, increase the stability of vitamins, prevent the invasion of harmful germs and viruses, and prevent colds.
(3) Caffeine in Kombucha: Improves brain activity, eliminates fatigue, and refreshes the mind.
(4) Probiotics in Kombucha: Yeasts, acetic acid bacteria, and lactic acid bacteria have special health effects on the human body.
(5) The beneficial bacteria flora in kombucha has the effect of clearing the intestines and can disinfect and detoxify. It is suitable for acute and chronic gastritis, enteritis, constipation, elimination of intractable constipation, recalcitrant diarrhea, and dysentery.
Japanese scientists Sakata Masaru devoted much time to study that after many years, Changyin Kombucha has the benefit of clearing up the stomach, lowering blood sugar and blood pressure, benefiting the liver and kidney, and discharging stones, benefiting Qingfei, cough relieving, and anti-asthma; Seven benefits such as cancer.
American nutrition experts also believe that Kombucha has a two-way regulatory role in blood pressure, but also can increase the number of T cells, enhance the body's immune system, have a certain effect on joint pain, white hair. More people feel more energized, improved sexual function, fatigue, skin moisture, and disease resistance.
Many domestic scholars Chen Dinghe believes that kombucha can promote metabolism, normal circulation, strengthen internal organs, have a fixed stomach, prevent gastric and duodenal ulcers, protect the liver, lower blood sugar, diuretic effect, better fossils, prevent aging, Has a magical effect on health and beauty.
It is clear that Kombucha's efficacy and action will be more than safe in the drinking process. Kombucha as a good healthy health drink will make full use of the body will be of great help.