The nutritional value of red wine

Red wine is a wine made from grapes and is a nutritious beverage. It not only has the mellowness of wine, but also has many nutritional values. Drinking less red wine every day will greatly benefit people's physical and mental health.

1. The color of red wine is clear, clear and transparent, which makes people pleasing to the eye. The nose of the fruit and wine is delicious. When the wine is tasted, the tannin microstrip has astringent taste, which can promote appetite. All these make the human body in a comfortable and euphoric state conducive to physical and mental health.

2. Red wine contains sugar, alcohols, organic acids, inorganic salts, vitamins and other nutrients, which have different benefits to human development.

3. Red wine is rich in tannins, which can prevent tooth decay and prevent radiation damage. Drinking red wine has a very good effect on women's beauty and beauty. It can nourish qi and activate blood and make skin elastic.

4. The phenolic substances and the elements of Oladin in red wine have the function of oxidant, which can prevent the harmful reactions of the body's reactive oxygen in the process of metabolism. These injuries cause some - degenerative diseases such as cataract, heart One of the factors of vascular disease, arteriosclerosis, and aging. Therefore, regular consumption of red wine has the effect of anti-aging and longevity.

5. Red wine is the only alkaline alcoholic beverage that can neutralize the big fish, big meats and rice type acidic foods that modern people eat every day, lower bad cholesterol in the blood, and promote digestion.

6. Red wine can stimulate stomach acid secretion of gastric juice, every 60-100 grams of red wine can increase the secretion of gastric juice 120 ml. Tannins in red wine can increase the contraction of smooth muscle fibers in the intestinal muscle system and adjust the function of the colon. It has a certain effect on colitis.

7. Red wine contains antioxidants and abundant phenolic compounds that prevent arteriosclerosis and platelet aggregation, protect and maintain the normal physiological functions of the cardiovascular system, and protect the heart and prevent stroke.

8. Red wine has a weight-reducing effect, with 525 calories per liter of red wine, which is only 1/15 of the average daily calorie requirement of the human body. After drinking, red wine can be directly absorbed and digested by the body and consumed in 4 hours without increasing weight. Therefore, people who regularly drink red wine can not only supplement the body's needs of water and nutrients, but also help to lose weight.

9 Grape skin contains resveratrol, which has the best anti-cancer properties among hundreds of human-eaten plants. This ingredient can prevent canceration of normal cells and can inhibit the spread of cancer cells. Red wine is made from grapes and it is a good product for cancer prevention.