What kind of vegetables are suitable for autumn?

Seasonal seasonal vegetables include yam, wolfberry, coriander, white radish, seedlings, and spinach. Most of these vegetable (vegetable) dishes are sweet, flat, and wolfberry, sorghum and spinach are slightly cold and cool. In autumn, dishes can be eaten alternately.

山药

Yam

The yam growers also have chemical fertilizer ripeners. They are long and thick, but they are not sticky. They must be planted with farmyard fertilizers at the time of purchase. The shape is fine, and the epidermis has prominent black hair points. The yam is sweet and flat, and it can nourish the spleen and spleen the kidney and produce fluid in the kidney. Unbiased, you can always wear.

There are many ways to eat yam, so you can cook porridge, soup, and dishes. And have a good function to prevent diseases.

Chronic diarrhea can be used to cure yam: Where the stool has been leaking for a long time, fecal no mucus or pus and blood, can be used 300 grams of yam, research into powder, each with 30 grams of boiling water, cook for a while, every time 2 times. You can usually recover after serving half a month.

To cure diabetes, where high blood sugar, yam cooked to replace the staple food, is an effective adjuvant therapy.

The treatment of chronic nephritis, yam food supplement, but also swelling, protein elimination effect.

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Gan, sexual level, can fill the lungs and spleen. The charcoal fried charcoal has good hemostatic function. The quail and glutinous rice are cooked together (filled with glutinous rice in a hole with a little brown sugar). After cooking, it is good for spleen and diarrhea.

taro

The students are miserable and have small poisons. They are sweet and flat after being cooked. Can make up the spleen and stomach and adjust the lungs. Seedlings can be steamed and eaten. Sweeter sweet-scented osmanthus seedlings are the most preferred flavors, which is an extremely delicious snack. Seedlings can be used to treat lymphatic tuberculosis (also known as scabies): 1,500 grams of raw skin is peeled, and the slices are dried and ground.

In addition, take 300 grams of Chen Haipi and 500 grams of boiled water for 2 hours to get the water and powder, and make up the pill, 3 to 6 grams per day, 3 times a day. Jiufu can eliminate. This is an ancient pill.

And then there are oysters diagnosed with meningitis, where children with high fever and headaches, so that children eat raw oysters, if the taste is sweet, that can be urgently sent to the hospital for treatment.

Green Pea Radish

Sweet, sweet, flat and cool, able to clear the lungs and pharynx, eliminating phlegm and cough, Lee's five internal organs. Long-term food can make the skin white (beauty beauty). In food, two kinds of cooked ripe. Where in the fall, dry throat or pain occurs, or spit uncomfortable, raw food is appropriate, after cleaning, even the skin cut into pieces, when the fruit food, each amount should not be more, with a small amount of frequent food is better.

In case of indigestion, it is easy to get full after eating, and cooked food is appropriate. The specific production of cooked food will not be introduced, but it must be reminded that it must be skinned, and the skin contains spicy radishine. The elimination of stomachiness is its main role.

In addition, the green radish has a good curative effect. Where in the fall of the nasal mucosa dry and see nose bleeding, blood is bright red, with 500 grams of green radish, wash the slices, smashed Jiao Zhi, a few drops of vinegar, 1 to 2 doses, leaving a little more medicine The juice is stuffed in the nasal cavity.

It can also cure oral erosion, oral red and white spots and pain with green skin radish as the method of wolfberry juice, stewing temperature, frequently gargle, gargle and then use vitamin tablets to research fine, applied to the erosion of 2 ~3 days can be more.

Green Peel radish must choose its green skin, cut open after the red heart, and some people jokingly called "heart" is authentic.

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