Breast cancer is due to the increase of estrogen in the body, a good diet brings a healthy body, eat more fruits and vegetables, eat less high-fat foods, which can prevent breast cancer.
Foods that breast cancer should eat less:
1. Sweets: The kitchen is best to save some sugar. Excessive sugar consumption can easily lead to obesity, which in turn increases the risk of breast cancer.
2, meat: eat more meat, not only intake of calories, but also intake of more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion. Therefore, women who regularly eat low-fat diets have a relatively small chance of having breast problems.
3. Salt and fast food: Salt and other foods with high sodium content will keep more fluid in the body and increase breast discomfort. Therefore, women should try to eat some foods with lower salt content and eat less canned foods and saltier cooked foods. Fast foods are often high in salt. It should be pointed out that fried foods in fast foods have a high calorie content, which will accelerate the production of estrogen in the body and make breast cancer more serious. They should also eat as little as possible.
4. Potatoes: The potato's glycemic index is relatively high. If potatoes are eaten as food, reducing the amount of staple foods will make blood sugar soar, and long-term consumption will easily lead to obesity, thereby increasing the risk of breast cancer.
5. Alcohol: Women who drink too much alcohol can cause estrogen levels to become disordered and increase the risk of developing breast cancer.
6, coffee: excessive intake of coffee, cola and other stimulating beverages, easy to increase the body fluid of the breast tissue, increase the sense of swelling of the breast, make the breast feel uncomfortable.
Royal Jelly
Royal Jelly is also called Bee Milk. The fresh royal jelly is slightly ropy milk paste substance; it is the excretive mixture of nutrition gland and maxilla gland of the head of little worker bee. The worker bees use this to feed the 1-3 days` worker bee larva and drone larva, 1-5.5 days` queen bee larva and queen bee in the oviposition period. The royal jelly is the biologic product containing very complicated active elements which contains almost all the nutrition elements required by the growth of the human body.
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