Nowadays, more and more people will have more spicy tastes. Many people are even more aficionados. Do you know what "spicy" tastes do?
1, stomach help digestion
Pepper has a stimulating effect on the oral cavity and gastrointestinal tract. It can enhance gastrointestinal motility, promote secretion of digestive juice, improve appetite, and inhibit abnormal fermentation in the intestine. Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcers in these provinces, which generally prefer chili, is much lower than in other provinces. This is because the pepper can stimulate the release of human prostaglandin E2, is conducive to the promotion of gastric mucosal regeneration, maintain gastrointestinal cell function, prevent gastric ulcers.
2, prevent gallstones
Eating green peppers can prevent gallstones. Green pepper is rich in vitamins, especially vitamin C, can be replaced by excess cholesterol in the body into bile acids, thereby preventing gallstones, gallstones have been eating more vitamin C-rich green peppers, to alleviate the illness has a certain effect.
3, improve heart function
Pepper is used as the main raw material, together with the extracts of garlic, hawthorn and vitamin E to form a “health care productâ€. After eating, it can improve heart function and promote blood circulation. In addition, regular consumption of pepper can reduce blood lipids, reduce thrombosis, have a preventive effect on cardiovascular disease.
In addition, spicy food can also lower blood sugar, relieve skin pain and weight loss.
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