1, persimmon
Chinese medicine believes that persimmons are cold, sweet and slightly astringent, return to the lungs, spleen, stomach, and large intestine meridians, and have various features such as lungs and phlegm, heat and fluid, astringent intestines, spleen and stomach, fluid and intestines, cooling blood, and hemostasis. effect. For those who have cough and phlegm in autumnal dryness, eating a persimmon can effectively moisturize the lungs.
But it is worth mentioning that, for patients with constipation, astringent persimmons do not eat, if the persimmon skin is more astringent, it is best to peel and eat. Because the astringent foods are mostly rich in tannic acid, which is a kind of astringent substance, it has astringent effect on the stool and it easily causes the dryness of the stool and so on, which aggravates constipation symptoms. After peeling, the dietary fiber and pectin in the persimmon meat can soften the stool well and relieve symptoms of constipation.
2. Mangosteen
Mangosteen is praised as a “fairy fruit†and has the effects of clearing heat, detoxifying, resolving phlegm, relieving cough, revitalizing lungs, removing bad breath, and is particularly good for hoarseness, thirst, and thirst caused by excessive tobacco and alcohol. And adjustable blood sugar, improve diabetes. Can protect the throat, but also treatment of wind heat caused by the lungs of hoarseness, cough uncomfortable, sore throat embolism. Can be used for lung fibrosis, sore throat aphonia, intestinal dry constipation and other symptoms.
When you buy Luo Hanguo, you can choose a large, round shape, it is best not to shake, the shell is not broken. Because Luo Han Guo needs to be baked, it is necessary to select the Luo Han Guo baked, otherwise it will be prone to mold and insect problems.
3, white radish
Chinese medicine believes that white radish is white and gold, corresponding to the lungs of the five organs, its sweet Ganping Xinxin, owned by the lung and spleen, with lower gas, Xiaoshi, in addition to disease and lungs, detoxification Sheng Jin, the efficacy of diuretic laxative, attending lung fistula , Hyperactivity, constipation, vomiting blood, bloating, stagnation, indigestion, phlegm, urine, etc.
White radish is flat and good for the spleen and lungs. Can boil water, eat radish, with sugar, ginger can cure cold cough; with chrysanthemum, honeysuckle can cure hot cough; with white fungus lily can cure dry cough; with hawthorn, malt can cure plot food cough. Personally think white radish is the safest diet. In addition to body deficiency cough can not be used when using tonic, other times can be used.
4, mint
Mint is cool and cool, good at evacuating exogenous wind and heat. In "Southern Yunnan Materia Medica," it is said to "treat the cold and cough," which is actually wind-heat cough. "Simple unilateral" also described the use of peppermint alone can "clear on the phlegm, pharynx phlegm, rule wind and heat." Therefore, where Fengreganmao cough or Hyperactivity cough people to mint tea on behalf of the rather appropriate.
Mint 9 grams, raw licorice 3 grams, sugar amount. Wash the licorice and put it in a casserole. Add 500 ml of water and let it boil for 10 minutes. Add the washed mint and boil it for a while. Add the juice to the slag and mix it with sugar. Let cool and drink.
5, towel gourd
Good at clearing away heat and phlegm, especially suitable for hot cough with thick cough and thick yellow sputum. This is because the loofah's plant mucus contains a saponin that has the effect of removing phlegm. All who suffer from lung hyperthermia or wind-heat coughing, often spit pustules, it is appropriate to use loofah decoction soup suit, it is better to use loofah and tofu to burn with food, which is beneficial to the benefits of opening the chest quickly.
Conclusion: It is easy to cause coughing in the hot and dry autumn weather, and some stubborn coughs are stubborn and persistent, so how to treat cough? The above introduced to you 5 types of lungs and coughs, we may wish to understand.
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