In life, we often eat foods that are easy to get angry. For example, stomach fire can have stomachache, dry stool, bad breath and other symptoms. Here are 10 kinds of small snacks for you to help you detoxification, but also anti-Qiuzao lungs!
One hundred rational stomach and spleen
Key words: slight dry cough
“The spring roll curtains are long and long, and the pond is beautiful.†This is the beauty of lily blossoms. "More gas from the lily, the old man is still 70 innocence." This is to say that Lily's health effects on people. Chinese medicine believes that the lily is sweet, slightly bitter and slightly cold. Into the heart, lung two classics, for the Qingbu products. With Yangyin lungs, soothe the nerves, antipyretic diuretic, cough and asthma, stomach and spleen effect.
Little snack: glutinous rice lily sweet apricot porridge. 100 grams of glutinous rice, 30 grams of lily, 20 grams of sweet almonds were washed and cooked as porridge.
Powerful Sibu: Lily is used to stir vegetables, and the fragrance of lilies and vegetables can increase appetite.
Lotus seeds prolong life
Failure Keywords: Uneasy
The longevity of lotus seeds is very long. Many ancient herbal works believe that lotus seeds can prolong life. "Shen Nong's Materia Medica" lists lotus seeds as the top grade, which can support the destiny. The role of lotus seeds kidney, spleen, Yang Xin, soothe the nerves, anti-aging. With lotus seeds with white peony root, yam yam, glutinous rice, Chen shu rice, white sugar, etc., steamed into a cake. Taking daily food is the best for longevity.
Xiaozuzui: Buy some lotus cakes at the dim sum shop, lotus paste sandwich cake, lotus root moon cake, fresh milk coconut silk lotus cake to eat.
Powerful tonic: steamed steamed buns with lotus seeds, and eat it as a cute clam head.
Tremella to improve face dark
Failure Keywords: dark complexion
Tremella contains 100 grams of protein per 100 grams of dry product, 0.6 grams of fat to 3.1 grams, 79 grams of carbohydrates, 2.6 grams of crude fiber, 380 milligrams of calcium, 250 milligrams of phosphorus, 30 milligrams of iron, also containing vitamin b2, carotene , glial protein and other essential nutrients. It can be used to moisten the lungs and cough, raise fluid and nourish yin. It also has the effect of eliminating muscle fatigue and improving the health of the brain.
Small snacks for food: first put the white fungus into the casserole until the thick soft, then wash the tomatoes peeled smashed into the soup and boiled in white fungus, add rock sugar seasoning.
Powerful Sibu: The white fungus (white fungus) and black fungus, together with mustard soy sauce, taste very fresh.
Autumn pear cream lungs
Key words: slight fire
"Oh! Autumn pear cream! Autumn pear cream! Fat people can eat thin, thin people can eat to get fat, can't be admitted to the exam, and people who don’t want to be admitted can never be tested.†Autumn cream is sold in the southern provinces. Qiu Pear is known as the “Pagoda of 100 Fruits†and it has the functions of moistening the lungs, removing phlegm, reducing heat, sedating the nerves, lowering blood pressure, and reducing inflammation.
Snack food: buy two bottles of autumn pear cream. This autumn pear paste has medicinal materials but no medicinal taste, pear fragrance, sweet and delicious, lungs and cough.
Powerful Sibu: Cut the pears into small pieces and mix them with honey, sweet and delicious.
American ginseng anti-fatigue
Failure Keywords: Weakness
American ginseng, also known as ginseng. The saponins he contains have significant anti-fatigue, anti-diuretic and anti-anoxia abilities. In particular, people appear yin, lack of gas, dry mouth, thirst, wilting, fatigue, and put some ginseng in porridge or stew, not only calming Qiuzao, but also mild nourishing.
Small snacks are eaten: There is a small food made of honey ginseng on the market. It is made of honey wrapped in American ginseng and tastes crispy and delicious.
Powerful Sibu: When you eat hot pot, put American ginseng inside, which can effectively tonic.
apple
Eat apples effectively reduce blood cholesterol levels
Failure Keywords: Body bloated
There is an old saying in the West: “An apple a day and I don’t see a doctor for a lifetime.†Apple pectin, cellulose, and hemicellulose also have the function of adsorbing cholesterol and excreting it with the feces, thus reducing The cholesterol level in the blood is suitable for eating in the fall of the ball.
Snack eating: In some rotisseries, dried apples are specially baked and eaten without flavor.
Powerful Sibu: Cut the apples and yam into small pieces evenly, put them in a juicer and stir into a sauce, and finally season with honey.
Yams can calm the mind
Key words: bone pain
Yam also belongs to Chinese medicine. It can calm the mind, fill in qi, help the five internal organs, and strengthen muscles and bones. Yam is rich in nutrients such as starch, protein, inorganic salts, vitamin b, niacin, ascorbic acid, and carotene. Therefore, eating yam can absorb a large amount of mucus protein, which can prevent fat deposition in the cardiovascular system, maintain blood vessel elasticity, and prevent arteriosclerosis.
Snack mouth food: the yam crushed into powder, into the pot and steamed cooked sugar notes transferred to children, the yam trap and glutinous rice flour made of glutinous rice balls.
Powerful Sibu: Do root yam, and then let cool and put in the refrigerator to eat when the candy.
Sesame can be laxative
Failure Keywords: Dry stool
Sesame can be laxative and keep our stool dry. In addition, because it contains a wealth of protein and unsaturated fatty acids, it can maintain the stability of blood sugar, which is beneficial to the improvement of bone mineral density, flex our joints, and beautify our skin.
Small snacks for eating: Noodle tea is a kind of refreshment in Beijing. When the glutinous rice porridge is steaming, it is served in a bowl. The surface is sprinkled with thick sesame seeds, topped with a little sesame sauce made with sesame oil and salt.
Powerful Sibu: When doing dry noodles, add more seasoning, namely sesame, or buy sesame candy.
Honey can bring nutrients to all parts of the body
Failure Keywords: No skin
Nutrition experts believe that honey is a natural food that contains all of the nutrients in one body. It is rich in active substances and water needed for life activities, and it can be used to reconcile baiyao in traditional Chinese medicine, that is, it can bring nutrients to all parts of our body. . More honey can not only support the skin, but also can maintain internal organs.
Snack eating: Propolis sugar is a very popular beauty food in recent years, it may be bought for consumption.
Strong tonic: In all places where sugar is used, it is sweetened with honey instead.
Oolong tea to dry mouth
Failure Keywords: Dry mouth
Drink a cup of fermented moderate, not cold or hot, flat oolong tea, can effectively eliminate the summer heat accumulated by the body, restore body fluids, people feel moist mouth, whole body nourish. It can also pass water conservancy and it is also very effective for the removal of heat and humidity.
Snack eating: When adding oolong tea, some honey is added properly. The effect of moisturizing Sheng Jin is more obvious.
Strong food supplement: Oolong tea can not only drink every day, but also can add some honey inside.
Video door-phone (also known as video door entry or video intercom) is a stand-alone intercom system used to manage calls made at the entrance to a building (residential complex, detached family home, workplace, etc.) with access controlled by audiovisual communication between the inside and outside. The main feature of video door entry is that it enables the person indoors to identify the visitor and, if (and only if) they wish, engage in conversation and/or open the door to allow access to the person calling.
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It adopts a 4.3-inch high-definition screen and an aluminum alloy body, and is equipped with led light. It has night vision function and can clearly monitor the outdoor environment and make video calls with visitors even in the dark; physical button operation, classic design, no Easily leave fingerprints and keep your device clean and tidy. It can be used in multi-apartment systems.
The product parameters of 888QZJ4A are for your reference:
1. 4.3 inch 720 HD display TCP/IP Intercom system
2. Calling, intercom, unlocking, monitoring
3. High quality aluminium alloy frosted panel + physical buttons
4. Digital camera, stable and clear image shooting
5. Night vision and bright light compensation function
6. Full duplex voice intercom, comparable to ordinary telephone intercom
7. Elevator linkage function, connect the security system
8. LINUX system platform architecture, system simplification and stability
9. LPDDR3 1 GB memory, standard EMMC 8 GB storage expandable
10. RJ45 standard ethernet interface all-digital design
11. Low power consumption technology solution, saving energy and long life span
12. Dimension:400*140*51(mm)
13. Install method : Wall/flush install (390*130*46 mm)
14. Image/video advertising playback (advertising can be customized)
15. Door opening:IC/ID card/ password/call the Indoor Monitor or center management machine unlock
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