Okra can't eat with anything? Although the nutritional value of okra is high, but eating okra is also necessary to pay attention to some food taboos, then what should you pay attention to eating okra?
Okra can't eat with anything
Okra is best eaten with some regular meat or eggs, but it's okay to eat it. For the time being, you can't find anything that you can't eat with.
Okra, also known as goat bean, coffee yellow sunflower, hairy eggplant, is a high-grade nutritional health vegetable, do not have to avoid anything.
Suitable for gastritis, cancer, gastric ulcer, anemia, indigestion, eating, especially young adults, athletes, skin care ladies, men should eat more.
However, people with gastrointestinal deficiencies, poor function, and frequent diarrhea should not eat too much.
What matters to pay attention to eating okra?
1. fried okra can not add water
Okra must not be fried with water, and the fire can change color. It's better to be a little softer than fried. You can eat raw food so don't worry about it. For a long time, nutrition is lost.
2. The most suitable utensils for okra
The most suitable utensils for okra are aluminum, stainless steel, and enamelware. Do not use copper or iron utensils for cooking or dressing. You will see that the okra quickly changes color. Although no harm to the human body, the taste will be discounted, not beautiful.
3. The most suitable cutting method for okra
Whole or half cut. Okra is a very nutritious vegetable, especially the seeds and gums inside it have unique health effects, so the most nutritious way to eat is to cook the whole plant. If it is too big, at best, it can only be cut in half, cut the cross-knife or cut into sections, never slice or silk.
The effect and function of okra
Kidney impotence
Okra is known as the “vegetarian Viagra,†and the “Compendium of Materia Medica†records: “Okra, alias kidney herb, has the functions of skin care, stomach, liver protection and kidney strengthening.†The oglutin in okra has kidney The function of spermatozoa has an auxiliary therapeutic effect on prostate disease and kidney deficiency.
Fat-loss diet
Okra is a low-fat, low-calorie food with high water content, no cholesterol, and is rich in calcium, iron, phosphorus, zinc and other nutrients. It is the best choice for dieters.
Relieve constipation
Okra has a high cellulose content and swells in the gastrointestinal tract after eating, stimulates gastrointestinal motility, reduces the residence time of food residues in the intestine, and reduces laxativeness and constipation.
Beauty skin care
Okra is rich in vitamin A/C and soluble fiber. It has a health-care effect on the skin after eating. It also removes free radicals in the body, delays cell aging, enhances skin elasticity, and reduces melanin pigmentation.
Hypoglycemic
The sticky protein and pectin in okra can slow down the body's absorption of sugar and reduce the body's need for insulin, making it suitable for diabetics.
Anti-cancer anti-cancer
Okra contains minerals zinc and selenium, which have anti-cancer and anti-cancer effects. In addition, β-carotene in okra can scavenge free radicals in the body and has the function of improving immunity, preventing tumor, thrombosis, atherosclerosis, and anti-aging.
Strong bones
Okra is rich in calcium, comparable to fresh milk, and has a higher absorption of calcium than milk, making it suitable for vegetarians and people with milk allergies.
Protect eyesight
Okra contains vitamin A and beta-carotene, which can reduce eye fatigue, improve vision, and maintain normal visual function.
What is the pet scanner?
[Pet Scanner] involves high-tech innovation projects of medicine, bio-informatics, electrical engineering and other sciences. Using the quantum medicine as the theoretical basis, it applies the advanced electronic equipment to collect the weak magnetic field of animal cells for scientific analysis, thereby analyzing and determining the tested animal's health status and main problems and
putting forward standard prevention recommendations. [Pet scanner] is individualized guide of health care consultation for full animal body and forward health science, and has the advantages of completeness, non-invasiveness, practicality, simplicity, fastness, economy, easy popularization, etc. With the depth and development of scientific research, it will make a greater contribution for the cause of animal health, having a broad development and application prospect.
Principle of quantum analyzer:
The animal body is the aggregates of a large number of cells which are in continuous growth, development, differentiation, regeneration and apoptosis, and the cells constantly self-renew through its own division. In the process of cell division and growth, those charged bodies of atomic nucleuses constituting atoms as the basic unit of cell and the electrons outside the nucleus are in constant high-speed movement and changing, thereby constantly emitting electromagnetic waves.
The electromagnetic wave signals emitted by the animal body represent the specific state of the animal body, and the emitted electromagnetic wave signals are different under the different conditions of the human body, such as health, sub-health, disease, etc. If we can determine these specific electromagnetic wave signals, we can determine the status of the body's life.
Quantum medicine considers that the most fundamental reason of falling sick is that the spin of electrons outside the atomic nucleus and the orbit change, thereby causing the change of atoms constituting a material, the change of small biomolecules, the change of big biomolecules, the change of all the cells and finally the change of organs. Because the electron is a charged body,
when the spin of electrons outside the atomic nucleus and the orbit change, the electromagnetic wave emitted by the atoms will change. The energy o f the electromagnetic wave changes caused by the changes of the animal body's diseases and physical changes in the nutritional status is extremely weak and usually is only nano gauss to microgauss. The frequency and energy of the
weak magnetic field of hair determined directly or by holding a sensor compare with the resonance spectra of standard quantum of diseases and nutrition indicators set in the instrument after the frequency and energy are amplified by the instrument and processed by the computer, and then the corresponding quantum value being from negative to positive is output. The size of the
quantum value indicates the nature and extent of the disease and the nutrition levels. Finally, the test results are resolved by clinicians. It's similar to the principle of listening to broadcasting from the radio. There are many radio waves in the air. If you want to listen to some designated broadcasting, you can transfer the radio to the corresponding frequency, at this moment, resonance occurs, so that you can listen to this broadcasting. Quantum resonance uses this principle for testing.
Animal Quantum Analyzer, Dog Quantum, Cat Quantum
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