The first 3 days of menstruation is one of the best time for breast enhancement, because at this time the ovarian estrus hormone will be secreted in equal amounts for 24 hours. As long as you eat the breast food, you can stimulate the fat accumulation in the breast. What to eat? Xiao Bian introduced it to everyone.
Black bean peanut soup
Material: half a catty of black beans, half a catty of peanuts, half a catty of jujube, and amount of crystal sugar. Practice: Wash black beans and peanuts; soak in salt water for one night; then use clean water to clean the material; put all the ingredients into a pan, add boiling water until all ingredients are cooked; let cool and put in the refrigerator, eat each morning and evening Bowl can be.
Lotus Broth Soup
Ingredients: 24 grams of ginseng, 10 grams of Radix Astragali, 12 grams of Digupi, 10 grams of Ophiopogon japonicus, 15 grams of stone lotus meat, 20 grams of Angelica, 30 grams of Radix Astragali, 10 grams of Plantago, 10 grams of Radix Glycyrrhizae, Radix Bupleuri 15 Grams. Method: The plantain is fried with low heat for 10 minutes; then put it into the pot with other materials, pour 4 bowls of water, and decoct it into a bowl. Efficacy: Drink three times a day. Can breast enhancement, refreshing and improve sleep.
Yellow bean stew chicken wings
Materials: Appropriate amount of soybeans, green beans, chicken wings, salt, monosodium glutamate, cooking wine, and broth. Practice: Soak soybeans and green beans with boiled water. After cleaning the chicken wings, put it in the pan and boil it. Boil it and remove. Pour all the ingredients into the pot and add soup. The soup is dipped in the material. At the end, cook over low heat and add seasoning. Efficacy: Soybeans, green beans and black beans are well-known breast foods. They are rich in protein, lecithin, and “phytoestrogens†- “isoflavonoids†that effectively increase the levels of estrogen in the body and keep breasts. Beauty.
Yam green bamboo shoot fried chicken liver
Ingredients: 1 yam, 1 green shoot, 1 chicken liver, broth, proper amount of starch, a little salt and MSG. Method: Wash yam, green bamboo shoots, peeled clean slices, and chicken liver. After boiling water in the pot, cut the cut yam, lettuce, and chicken liver into a bowl and remove. In a hot pot, put in a proper amount of edible oil, pour it into the stock, and put the yams, green bamboo shoots, and chicken liver in a good taste. Fry a few times to make the liver completely gray-brown. Efficacy: Our common yam is a tonic to share, rich in mucin, with the role of spleen and kidney, complementing refined Qi, and chicken liver is rich in heme iron, zinc, copper, vitamin A and vitamin B family, etc. Not only is it beneficial to the synthesis of estrogens, but it is also the food of choice for blood, and lettuce is a traditional breast plant.
Four things breast soup
Materials: Angelica 10 grams, Chuanxiong 10 grams, Angelica 10 grams, Rehmannia 15 grams. Method: Combine herbs and three bowls of water into a bowl of water and drink soup water. Can be boiled twice, the second two bowls and half boiled into a bowl can be. Efficacy: This soup should be consumed on an empty stomach sooner or later. It can boost blood and beauty, improve rough skin, and enhance breast enhancement.
Jujube apple wine stuffed eggs
Materials: 5 jujube dates, 1/2 apple, 1 egg, 1 cup of wine. Practice: Wash and soften the red dates and go for nucleus. Apples should be chopped and used. Put the apples with red dates and dices to cook for 20 minutes in 500 ml water. Dispense the eggs and pour them into step (2). Then pour it into broth and mix well for consumption. Efficacy: If you are allergic to alcohol, do not drink this soup. If you are worried about drinking a wine dizzy person recommended to eat at night, just to help sleep; fermented wine can promote the development of breast, often drink this soup can be breast and ruddy complexion.
Papaya red dates stewed lotus seeds
Material: 1 papaya (see papaya size choice), red dates, lotus seeds, honey, rock sugar song amount. Practice: The red dates, lotus seeds with warm water bubble two minutes later, wash clean and add boiling water and boil together with boiling water. Cook the dates, soften the lotus seeds, add papaya and cook for 10 minutes. Efficacy: papaya is a traditional Chinese folk breast food, vitamin A content is extremely rich. Papaya sweet and flat, can eliminate stomach, nourishing milk, indigestion also has a therapeutic effect. Papaya can be eaten with milk and can also be used to make dishes or porridge. The jujube is a traditional food that regulates endocrine, blood and beauty; red dates are accompanied by lotus seeds, as well as the effects of regulating menstruation and replenishing Qi, nourishing the body, and adding papaya to achieve the effect of breast enhancement.
Wine-breeding trotters
Materials: 1 trotter, 1 box of fermented wine, 1 piece of ginger, 3 pieces of garlic, proper amount of soy sauce, proper amount of salt, and proper amount of soy sauce. Practice: One trotter, mash the trotters, wash and crush the ginger, garlic, 3 ready to drink a box. After the trotters dipped in water, wash the blood foam and place it in a pressure cooker to add a whole tank of fermented wine. According to personal taste, add soy sauce, soy sauce and salt, and then add water to the trotters. After pressure cooker steaming for 15 minutes, turn off the heat and remove.
Soup
Materials: 15 pieces of fresh wolfberry, 2 pieces of ginger, 2 tablespoons of cooking wine, salt, and monosodium glutamate. Practice: Soak the appropriate amount of salt in clean water and soak for 30 minutes to make it spit out the sediment and then rinse it. Cook a pot of boiling water and place wolfberry, ginger, and cooking wine in boiling water. After the oyster shell is fully opened, the salt and MSG can be eaten. Breast enhancement effect: If women drink this soup during menstruation, they can help the fat cells in the breast absorb more nutrients and make the breast full.
Angelica sinensis stewed black bone chicken
Ingredients: Dandelion 3 money, angelica 3 money, 1 black chicken leg, 2 tsp salt. Practice: dandelion + 6 bowls of leeches juice, boil over with the fire, turn a small simmer for 5 minutes, to the residue left juice. Drumstick chicken pieces, boiled hot picked up, add dandelion juice, into the angelica, boiled with the fire, turn to a small fire stew until the chicken rotten, add salt seasoning can be eaten. The first 3 days of menstruation is one of the best time for breast enhancement, because at this time the ovarian estrus hormone will be secreted in equal amounts for 24 hours. As long as you eat the breast food, you can stimulate the fat accumulation in the breast. What to eat? Xiao Bian introduced it to everyone.
Black bean peanut soup
Material: half a catty of black beans, half a catty of peanuts, half a catty of jujube, and amount of crystal sugar. Practice: Wash black beans and peanuts; soak in salt water for one night; then use clean water to clean the material; put all the ingredients into a pan, add boiling water until all ingredients are cooked; let cool and put in the refrigerator, eat each morning and evening Bowl can be.
Lotus Broth Soup
Ingredients: 24 grams of ginseng, 10 grams of Radix Astragali, 12 grams of Digupi, 10 grams of Ophiopogon japonicus, 15 grams of stone lotus meat, 20 grams of Angelica, 30 grams of Radix Astragali, 10 grams of Plantago, 10 grams of Radix Glycyrrhizae, Radix Bupleuri 15 Grams. Method: The plantain is fried with low heat for 10 minutes; then put it into the pot with other materials, pour 4 bowls of water, and decoct it into a bowl. Efficacy: Drink three times a day. Can breast enhancement, refreshing and improve sleep.
Yellow bean stew chicken wings
Materials: Appropriate amount of soybeans, green beans, chicken wings, salt, monosodium glutamate, cooking wine, and broth. Practice: Soak soybeans and green beans with boiled water. After cleaning the chicken wings, put it in the pan and boil it. Boil it and remove. Pour all the ingredients into the pot and add soup. The soup is dipped in the material. At the end, cook over low heat and add seasoning. Efficacy: Soybeans, green beans and black beans are well-known breast foods. They are rich in protein, lecithin, and “phytoestrogens†- “isoflavonoids†that effectively increase the levels of estrogen in the body and keep breasts. Beauty.
Yam green bamboo shoot fried chicken liver
Ingredients: 1 yam, 1 green shoot, 1 chicken liver, broth, proper amount of starch, a little salt and MSG. Method: Wash yam, green bamboo shoots, peeled clean slices, and chicken liver. After boiling water in the pot, cut the cut yam, lettuce, and chicken liver into a bowl and remove. In a hot pot, put in a proper amount of edible oil, pour it into the stock, and put the yams, green bamboo shoots, and chicken liver in a good taste. Fry a few times to make the liver completely gray-brown. Efficacy: Our common yam is a tonic to share, rich in mucin, with the role of spleen and kidney, complementing refined Qi, and chicken liver is rich in heme iron, zinc, copper, vitamin A and vitamin B family, etc. Not only is it beneficial to the synthesis of estrogens, but it is also the food of choice for blood, and lettuce is a traditional breast plant.
Four things breast soup
Materials: Angelica 10 grams, Chuanxiong 10 grams, Angelica 10 grams, Rehmannia 15 grams. Method: Combine herbs and three bowls of water into a bowl of water and drink soup water. Can be boiled twice, the second two bowls and half boiled into a bowl can be. Efficacy: This soup should be consumed on an empty stomach sooner or later. It can boost blood and beauty, improve rough skin, and enhance breast enhancement.
Jujube apple wine stuffed eggs
Materials: 5 jujube dates, 1/2 apple, 1 egg, 1 cup of wine. Practice: Wash and soften the red dates and go for nucleus. Apples should be chopped and used. Put the apples with red dates and dices to cook for 20 minutes in 500 ml water. Dispense the eggs and pour them into step (2). Then pour it into broth and mix well for consumption. Efficacy: If you are allergic to alcohol, do not drink this soup. If you are worried about drinking a wine dizzy person recommended to eat at night, just to help sleep; fermented wine can promote the development of breast, often drink this soup can be breast and ruddy complexion.
Papaya red dates stewed lotus seeds
Material: 1 papaya (see papaya size choice), red dates, lotus seeds, honey, rock sugar song amount. Practice: The red dates, lotus seeds with warm water bubble two minutes later, wash clean and add boiling water and boil together with boiling water. Cook the dates, soften the lotus seeds, add papaya and cook for 10 minutes. Efficacy: papaya is a traditional Chinese folk breast food, vitamin A content is extremely rich. Papaya sweet and flat, can eliminate stomach, nourishing milk, indigestion also has a therapeutic effect. Papaya can be eaten with milk and can also be used to make dishes or porridge. The jujube is a traditional food that regulates endocrine, blood and beauty; red dates are accompanied by lotus seeds, as well as the effects of regulating menstruation and replenishing Qi, nourishing the body, and adding papaya to achieve the effect of breast enhancement.
Wine-breeding trotters
Materials: 1 trotter, 1 box of fermented wine, 1 piece of ginger, 3 pieces of garlic, proper amount of soy sauce, proper amount of salt, and appropriate amount of soy sauce. Practice: One trotter, mash the trotters, wash and crush the ginger, garlic, 3 ready to drink a box. After the trotters dipped in water, wash the blood foam and place it in a pressure cooker. Add a whole jar of fermented wine. According to personal taste, add soy sauce, soy sauce and salt, and then add water to the trotters. After pressure cooker steaming for 15 minutes, turn off the heat and remove.
Soup
Materials: 15 pieces of fresh wolfberry, 2 pieces of ginger, 2 tablespoons of cooking wine, salt, and monosodium glutamate. Practice: Soak the appropriate amount of salt in clean water and soak for 30 minutes to make it spit out the sediment and then rinse it. Cook a pot of boiling water and place wolfberry, ginger, and cooking wine in boiling water. After the oyster shell is fully opened, the salt and MSG can be eaten. Breast enhancement effect: If women drink this soup during menstruation, they can help the fat cells in the breast absorb more nutrients and make the breast full.
Angelica sinensis stewed black bone chicken
Ingredients: Dandelion 3 money, angelica 3 money, 1 black chicken leg, 2 tsp salt. Practice: dandelion + 6 bowls of leeches juice, boil over with the fire, turn a small simmer for 5 minutes, to the residue left juice. Drumstick chicken pieces, boiled hot picked up, add dandelion juice, into the angelica, boiled with the fire, turn to a small fire stew until the chicken rotten, add salt seasoning can be eaten.
Dried fruit products as the name implies, dried fruit products are pre-treated fruits after selection, washing and dehydration to the water content of 15 ~ 25% products. The volume of dried fruit is about 11 ~ 31% of that of Fresh Fruit, and the weight is about 10 ~ 25% of that of fresh fruit, so it can significantly save the cost of packaging, storage and transportation, and it is easy to eat and carry. Common dried fruits are raisins, red dates, dried mango, dried kiwi, dried strawberry and so on.
Dried Fruit,Dried Mango,Raisins,Red Dates,Dried Kiwi,Dried Strawberry
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