Passion fruit is famous for its egg, not only nutritious, aromatic, but also has many health effects on the human body. When we cut the passion fruit, apart from seeing the flesh inside, there are still black seeds. Some people like to eat passion fruit, but are not used to eating passion fruit seeds. However, passion fruit seeds are difficult to separate from passion fruit, so when they eat fruit, they will inevitably eat fruit seeds. So, can the seeds of passion fruit be eaten? Should the seeds of passion fruit be chewed?
Can the seeds of passion fruit be eaten?
The seeds of passion fruit can be eaten, and eating passion fruit seeds does not have any adverse effects on the body. The Passion fruit is full of treasures. The flesh of the fruit is sour and delicious. The fruit seeds are also edible. The food is crispy. So don't worry too much if you eat the passion fruit seeds accidentally.
Is the passion fruit seed crushed?
Passion fruit seeds are very hard and difficult to digest, so they must be crushed when eating. It is best for children to eat the passion fruit to break the seeds with a juicer first. This will reduce the gastrointestinal burden on children. However, it should be noted that the seeds of passion fruit are very hard. Even if it is crunched, the human body is completely decomposed, and it is easy to scratch the stomach wall. Therefore, it is recommended that people with gastric ulcers and gastritis do not eat, and that the degree of acidity of passion fruit is high. Excessive people are also not suitable to eat more.
How to eat passion fruit?
1, cut directly to eat: cut with a knife, with a spoon to dig out the bag directly edible, seeds can also be eaten. Or scrape the flesh and seeds, mix well with sugar or honey, and eat directly.
2, open the fruit, scrape the flesh and seeds, and ice, the amount of honey, appropriate amount of water into the juicer, squeezed into juice water for drinking.
3, scrape the flesh and seeds, and on the ice, with the right amount of honey into the juicer, squeezed out and drenched in the ice cream and enjoy ice cream together.
4, soaked in water to drink: The fruit is divided into two, into the cup, too acidic can be placed in crystal sugar, with boiling water for 6 minutes.
5, soup taste: Wash the whole fruit into the soup, you can put the soup's umami taste, so that soup taste better.
6, making juice: Take a passion fruit, cut and dig intermediate juice (including seeds), into the cup, add 200ml water, add appropriate amount of white syrup to adjust the sweetness, stir to get a cup of color, flavor, taste, nutrition Delicious juice.
Precautions for eating passion fruit
1, people suffering from digestive system diseases, stomach should be careful to eat passion fruit, so as to avoid excessive stomach acid.
2, people allergic to passion fruit can not eat passion fruit.
4, Passion fruit should not be sealed and stored, can be kept fresh in the refrigerator, should not be frozen, it is best to put the passion fruit dried naked passion fruit prescription is not easy to degenerate.
5, healthy physical quality and quality, qi deficiency constitution, hot and humid constitution, yin deficiency constitution suitable to eat passion fruit, but qi-depression constitution, phlegm constitution, special constitution, yang constitution, constitution of blood stasis is not suitable to eat passion fruit.
6, endocrine system diseases, male diseases, gynecological diseases, pediatric diseases, infectious diseases, neurological diseases are not suitable for eating passion fruit.
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