Asthma, sore throat, and more phlegm ... sudden coughing symptoms often make people "unprepared", in fact, in addition to symptomatic medication, fruits have unexpected effects, can help you slow down the symptoms of cough. Let's take a look at what fruit is better.
First, inflammatory cough, may wish to eat oranges
If you have a sore throat when you cough, it's an inflammatory cough. Try oranges. Orange contains volatile oil, limonene, etc., can promote respiratory mucosal secretions increase, and relieve bronchial spasm, have phlegm, cough, asthma effect. In addition, the orange peel in oranges contains vitamin P-like substances that have anti-inflammatory and anti-allergic effects.
Second, when coughing with asthma, or dry cough, you can eat apricot
Because apricot contains amygdalin, with antitussive expectorant, warm lung and cold, etc., its core almond cough and asthma stronger. In addition, when dry cough, eat some bananas or pineapple, the effect is also good.
Third, early or cough more than you can eat pears
In the early stages of disease or chronic cough, you can eat pears. The "Compendium of Materia Medica" has documented that pears can "enough to cool the lungs and clear the stomach and reduce the fire...". This is because pears contain glycosides and tannic acid and other ingredients. Add Fritillaria Fritillaria and rock sugar to steam the pears for better results. You can also eat oysters, because wolfberry contains amygdalin and can cough. The cream made from pods also has a cool, annealed, and expectorant effect.
Fourth, people with ecstasy can selectively taste warm fruits
Although the reasons for each person's cough are not the same, they are divided into cold and heat, such as cold cough, hot cough, dry cough and chronic cough. When eating fruit, it should be distinguished from cold and heat: those who are physically deficient can selectively taste warm fruits such as litchi, longan, pomegranate, cherries, and oranges.
Fifth, people with hot body should eat cold fruits
People with a hot body should eat cold fruits such as melon, watermelon, pear, banana, mango, persimmon, and grapefruit. Since the causes of cough are diverse and vary in severity, they cannot rely entirely on fruits to treat “cough cough†and require symptomatic treatment.
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