I. Milk egg yolk porridge
Raw materials: 10 grams of rice, 50 grams of milk, 1/4 egg yolk, a little honey.
Method: Wash the prepared rice and put it in appropriate amount of clean water. After boiling, boil it and cook it for 30 minutes. At this time, the egg yolk should be crushed on the back of the spoon; the milk and egg yolk should be added to the porridge before the rice porridge is panned, and the pan can be cooked for a while. Add a little honey to the baby.
Features: Milk egg yolk porridge is suitable for babies who have just begun to add complementary foods for 4 months.
Second, chicken noodles
Ingredients: 50 to 100 grams of ground minced chicken, appropriate amount of thin slices, dried cabbage leaf noodles, shrimp soup, seaweed, and sesame oil.
Practices: chicken, shrimp and skin into a water cooked, boiled into the dough, cabbage, seaweed, to be boiled after adding a little sesame oil, you can pan food.
Features: Chicken face piece suitable for 10 to 11 months baby food.
Third, shrimp fried with spinach
Ingredients: 10 g shrimp, spinach 400 g, vegetable oil 25 g, onion, salt amount.
Practices: 1. Spinach choose clean and cut into 3 cm long segments, then dried shrimps with warm water, soak, wash and put on the edge of the standby; 2, the wok placed on the fire, add the right amount of food When the oil is hot, add chopped green onion and dried shrimp with a little stir-fry; 3. Add the spinach to the end and fry it a few times. Add the salt and so on. Stir well.
Features: On the issue of good calcium for infants, shrimp spinach is absolutely the first choice. This recipe contains 336.3 mg of calcium, which is suitable for babies aged 1 to 3 years old.
Fourth, the loofah shrimp skin liver soup
Raw materials: Loofah 250 grams, shrimp 30 grams, 50 grams of liver, green onion, ginger and the amount of a little cooking oil.
Practice: 1, ready to go to the outer edge of sponge, washed and peeled off two and a half, and then cut into paragraphs to go on the side of melons and spare. Then wash the liver slices, dried shrimps soaked in water; 2, put the oil into the pot and then put ginger, green onion saute, re-enter the liver, shrimp and water, boiled boiled and then boiled 3 ~ 5 minutes Serve.
Features: Loofah, shrimp, and liver soup taste very delicious, I believe that many infants and young children will like to eat.
Five carrot ribs soup
Raw materials: carrots, pork ribs 250 to 300 grams each, ginger 2 pieces, cooking wine, salt, onion, monosodium glutamate the amount.
Practice: 1, the prepared carrots, pork ribs washed clean and cut into pieces for use; 2, and then put the right amount of water in the pot, then put the carrot pieces, ribs into the water, and then stew about 2 hours; 3. Add cooking wine, salt, ginger, and onion when you are about to pan, and cook for 20 minutes. 4, mothers should pay attention, you can add rice vinegar in the soup, calcium in the soup is more easily absorbed.
On the issue of good calcium supplements for infants, mothers should also pay attention to them, and they can also use infant-specific calcium supplements for infants and children according to the doctor's instructions.
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