In the beginning of winter, the weather gradually turns cool, and careful moms and dads should adjust their diet for babies in accordance with the right time, and dry in winter. What are the most suitable foods for babies sensitive to climate change? Let's take a look at the best food for your baby after the beginning of autumn.
Lotus root: fresh lotus root can make the baby heat and fluid, lungs and cough, especially for the baby lit. how to eat? For babies over 6 months old, steamed and boiled oysters can be made into mash. Children over 1 year old can eat the quail with squid, and babies over 2 years old can eat quail with cold, and can also eat kelp, lotus root, and spare ribs. Put together to give your baby soup.
Lily: Lily has a good nutritional nourishing effect, but also has lungs, cough, fresh soothing effect, but also improve the baby's sleep quality, let the baby sleep more sweet. how to eat? Lily can be porridge, boiled sugar water, steamed and fried, Lily Tremella porridge with nourishing yin and lung spleen fluid.
Pumpkin: The carotenoid contained in the pumpkin can be absorbed by the body and converted into vitamin A, which is helpful for protecting the baby's eyes. how to eat? The nutritional value of pumpkins is high. Apart from making soups and pastes, they can also be used for porridge, steaming, cooking, and cooking.
Fungus: The fungus is rich in iron, which can improve your baby's iron deficiency anemia. how to eat? White fungus has the effect of nourishing yin, moistening the lungs, and producing fluids. It is also a good product of nourishing yin and moistening the lungs. It can be used to treat dryness and dryness in the baby's autumn. The common way of eating black fungus is to fry, steam and cook soup. It is best to cook with pork liver or poultry, both nutritious and delicious.
Cauliflower: The content of vitamin C in cauliflower is extremely high, which is not only beneficial to the growth and development of the baby, but more importantly it can improve the body's immune function, enhance physical fitness, and increase disease resistance. how to eat? For smaller babies, the cauliflower can be boiled and mashed into the mud and a little salt can be given to the baby. For the bigger baby, the tomato and the cauliflower can be fried together. The taste is sweet and sour, and the nutrition is rich.
Honey: Honey is a nutritious natural nourishing food and is one of the most commonly used tonics. Eating honey in the winter can prevent "Qiuzao" from harming your baby, and it can also play a role in lungs and lungs. how to eat? Use 25 grams per day for morning and evening fasting and sip with warm boiled water not exceeding 60°C.
Urine Cup, Urinal Cup, Stool Cup, Specimen Container, Sample Cups
Urine Cup, Urinal Cup, Stool Cup, Specimen Container, Sample Cups
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