Children eat eggs high nutrition

A healthy diet is of great help to the child's physical growth and mental development. As we all know, eating eggs is good for your baby, so what benefits do infants and young children eat from eggs? Let's take a look at the benefits of infants and young children eating eggs.

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Provides rich protein

Protein is an important material for the growth and development of the body's whole body tissue and is the material basis of life. Children are in the thriving stage of growth and development, and the need for protein is higher than that of adults. Proteins of 2.5-3.5 grams per kilogram of body weight are needed to meet the needs of the body's growth and development. Adults need only 1 gram of protein per kilogram of body weight per day. It has been determined that an egg weighing about 50 grams has a protein content of 7.3 grams. It also contains a variety of amino acids that the body needs. Therefore, eating more eggs is beneficial to the growth and development of infants and young children.

Provides a variety of minerals and vitamins

A 50-gram egg weighs 1.3 milligrams of iron, 23 milligrams of calcium, 89 milligrams of phosphorus, 612 units of vitamin A, and 70 to 195 units of vitamin D. In addition, it also contains vitamin B. These nutrients are needed for children's growth and development.

Promote brain cell development

In addition to the abundant protein, eggs also contain phospholipids. Research data shows that the supply of proteins and phospholipids is closely related to the development of the brain. If the supply of these two substances is insufficient, it will affect the development of the brain. Egg yolk contains 15% lecithin and 3%-5% cholesterol. These ingredients promote the development of children's brain cells and nervous system. Lecithin, triglyceride, cholesterol, and yolk in egg yolk have a great effect on the nervous system and physical development. After lecithin is digested by the human body, choline can be released and choline can improve memory in all age groups.

Protect the liver

The protein in the egg has a repair effect on liver tissue damage. Lecithin in egg yolk promotes regeneration of hepatocytes. It can also increase the amount of human plasma protein, enhance the body's metabolic function and immune function.

Now parents must have a very detailed understanding of the benefits of baby eggs. First of all, early childhood is a crucial period for children's intellectual development, and eggs are precisely the brain's puzzle. In addition, from the health of the baby, the benefits of eggs are even more, not only can provide a good guarantee for the liver, but also can prevent the occurrence of a variety of diseases. From the above advantages, we can see that eggs are an indispensable and necessary food for the baby's growth. Of course, eating only eggs is not enough. To enable your baby to grow up healthily, the focus of your daily diet lies on balancing these two words.

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How do WiFi Camera Work ?


Monitoring cameras can also be installed without a network, but some functions cannot be used, such as remote monitoring. In order to make it easier for you to understand the knowledge related to the surveillance camera, I will use popular language to popularize science for you.

1: Camera introduction

Camera is an intelligent device that can capture and record video and monitor the environment in real time. It can not only record video, but also detect moving objects, sound, smoke, and even recognize faces.

The advantages of the camera are very obvious. It can help people better monitor the safety of their homes or offices, and help protect the safety of family members or office staff. In addition, it can also provide real-time video monitoring, provide more security guarantees, and help people better grasp the current security situation.

Among them, "intelligent camera" is a new technology in recent years, which can monitor the environment in real time and conduct intelligent identification. The intelligent camera adopts high-definition camera technology, which can clearly capture the on-site images within the monitoring range and conduct real-time monitoring. It can also analyze the captured pictures to identify the designated person or object, thus realizing intelligent monitoring.

In addition, the smart camera can also support remote monitoring. You can remotely view the real-time image of the camera through your mobile phone or computer, allowing users to view the image of the camera anytime and anywhere, to better protect the security of your home or office.

At present, cameras have been widely used in the security industry to monitor buildings, parks, schools and other places to protect the safety of the people. It can also be used in commercial places to help businesses achieve intelligent management, improve business environment and improve service quality.

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2: Working principle of camera

The working principle of the camera is to reflect the light to the sensor, convert the signal captured by the sensor into a digital signal, and finally send it to the computer to display the image. Then the camera can capture the static and dynamic images in the picture.

The sensor of the camera is the most important part. It can capture light and convert it into electrical signals. There are many types of sensors, the most common are CCD and CMOS sensors, which can be used to capture images.


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