The green beans are common foods in the south and the north. There are dry stir-fried squid in the south and so on. The north has green bean noodles and other ways to eat. However, green beans are not able to eat with some foods. A detailed introduction will be provided for everyone.
Green beans cannot be eaten with anything
Green beans + vinegar: destroy nutritional value
Do you eat green beans back to milk?
This will not return to milk, cold, spicy, cold and eat more will lead back to milk. If you are breast-feeding, then you need to pay attention to avoiding these foods. If you want to return milk, you can choose which of the more effective foods.
Not suitable for people eating green beans
1, women with more than leucorrhea, skin itching, acute enteritis are more suitable for consumption, while suitable for cancer, acute gastroenteritis, loss of appetite;
2, are not suitable for abdominal distension. The role of green beans diet: green beans, sweet, light, lukewarm, spleen, stomach;
The benefits of eating green beans
Enhance immunity: Green beans contain unique ingredients such as soap, urease and various globulin, which can improve the body's own immunity and increase disease resistance.
Spleen and Stomach: Green beans are rich in protein and amino acids, and they can keep your stomach and increase appetite.
Cooling summer: eat some green beans in the summer to relieve heat and clear the mouth.
Anti-tumor: The seeds of green beans can activate lymphocytes of tumor patients, produce immune antibodies, and have very specific damage and inhibition effects on cancer cells, that is, they have anti-tumor effects.
Suitable for people with heart disease: Green beans are especially suitable for patients with heart disease, arteriosclerosis, hypertension, hypokalemia, and salt-free patients.
Promote fracture healing: At the same time, green beans can stimulate bone marrow hematopoietic function, protect and enhance cells, enhance the patient's ability to resist infection, induce osteoblast proliferation, and promote fracture healing.
Beauty effects: Eating green beans is good for the skin and hair. It can increase the skin's metabolism and promote the body's detoxification.
Lose weight and promote fat metabolism: The saponins in the green beans can reduce the function of fat absorption and promote fat metabolism. The dietary fiber contained in the beans can also speed up the passage of food through the intestines. Dieters who eat more green beans will achieve light weight. purpose.
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