Avocado, native to the Americas, has a dark green color, uneven surface, and no water content. It tastes dry and has a slight taste of butter. Because most people in the country prefer crunchy and juicy fruit, avocado is not The Chinese welcome. But I do not know since when, avocado in the domestic fire up, often see it in Western food. Avocado prices are "highly cold" and their nutrition is very rich. It is a very suitable fruit for infants and young children. Because avocado has a powerful cosmetic effect, it is particularly favored by female friends. Here's just about Xiaobian to learn about the nutritional value and efficacy of avocado.
1. You don't have to worry about being taken away by heart disease
Heart disease is the highest mortality rate in the world today. In the United States alone, 27 million people have died. If you don't want to contribute to this number, eat avocado! According to Penny Eisen, an expert from the American Heart Association's Nutrition Committee and a professor at the University of Pennsylvania, the heart benefits of avocado are its ability to improve the "bad cholesterol" level in the body (ie, low-density lipoprotein cholesterol levels, which increase the risk of suffering). Coronary heart disease risk). “One avocado a day, especially for people with obesity and overweight, the risk of heart disease can be significantly reduced.â€
2. It's okay to lose weight every day.
Many people's motives for eating avocado are not simple. Once they hear that they can lose weight, they don’t even know what it is. They join the crazy fans of this ingredient. Avocados break down fat into digestive enzymes for fatty acids and water. Even a sedentary office worker can easily lose weight without a single drop of sweat. In addition, due to the high fat content of the flesh, a small avocado can easily make you feel full, plus a wealth of digestive enzymes and oleic acid to increase the metabolic burning of fats. Eating and eating this time can really make you skinny and thin. Now.
3. Care less about what cancer you will get!
The word cancer has now caused people to change their colors, which is very helpless. After all, there are too many people around the world so prematurely died. In fact, instead of living in deep fear, it's better to rush to eat cancer! Prof. Paul Spagnuolo of the University of Waterloo, Canada, found that avocatin B in avocado can target leukemia stem cells against acute myeloid leukemia (AML). Although this is a scientific research that is full of myths, effective prevention and control of leukemia is enough to make you fall in love with avocado.
4. Eat avocado and throw away skin care products
Even if avocado does not appear on your table, it will surely appear on many people's dressers. That's right! Anti-aging is the main effect of avocado skin care products, but instead of smearing it on the skin, why not eat a fresh avocado, so that the skin and taste buds enjoy double enjoyment! Although the skin of avocado potholes is not very high, it is rich in glyceric acid, protein and vitamins. It is a natural antioxidant that can also soften and moisturize the skin and shrink large pores. Of course, in addition to eating, you can also mix 1/4 avocado with 1 teaspoon of milk and pour it into a paste for facial masking, especially for dry skin.
A taboo of edible avocado
1, not more food
Milk is a high-fat and high-energy food. If excessive intake leads to fat accumulation in the body, it may cause obesity.
2, not with cold drinks with food
Avocado is a "greasy" food that eats with cold food or causes diarrhea.
3, gastrointestinal dysfunction, Shen Shen
Avocado is rich in vegetable protein and fat, not digestible, and people with poor gastrointestinal function should not eat, so as not to cause abdominal distention, diarrhea and other symptoms.
4, should not eat at night
Avocado has high calorie and fat content, and it is easy to gain weight at night.
ã€Avocado smoothie】
Raw materials: 1 fresh avocado, 1 new emerging banana, 1/2 cup of low-fat yogurt, 1/2 cup of orange juice, and some ice cubes
practice
1. Shea butter is peeled and enucleated, half of which is cut into small pieces and used afterwards.
2. Bananas are peeled and cut into small pieces of about 2 cm.
3. Put all the ingredients in the blender. The ice cubes are added according to your own taste. If you like a thicker taste, you need to put more, and vice versa.
4. Stir it as evenly as possible, preferably without large chunks of pulp, and pour it into the cup.
What is 4G PTZ WiFi Camera
Camera, also known as computer camera, computer eye and electronic eye, is a video input device, which is widely used in video conference, telemedicine and real-time monitoring. Ordinary people can also talk and communicate with each other through the camera on the network with video and voice. In addition, people can also use it for various popular digital images, video and audio processing.
Smart cameras are also called smart security cameras. Security is one of the main functions of smart cameras at present. When there is something happening at home, the camera will immediately push a message on the mobile phone to remind users. According to the statistics of the big data of Aurora, as of February 2019, the number of users of smart camera APP in the industry was 49.81 million, an increase of 44.9% over the same period last year. This shows that in the past year, people's demand for remote home and store watching has shown an upward trend, and smart cameras have also become a common household device.At present, the functions of smart cameras mainly include video monitoring, voice dialogue, security alarm and video review.
Video surveillance
Video surveillance is the core and basic function. The current intelligence is that the mainstream resolution of cameras is 1080P HD, which requires a high level of network. Most home cameras transmit data through WiFi, which is convenient to move. Some stores also install such cameras, which are mainly used to monitor the main points such as the cash register. This kind of camera that does not need to move can use the network cable, and the signal will be more stable.
Voice conversation
Most cameras on the market are equipped with the function of voice conversation. Users can directly have voice conversations with their families through the APP. Of course, although many devices on the market support this function, noise elimination, uneven echo and other situations still occur frequently and need to be improved continuously.
Security alarm
The security alarm function is mainly used to record vibration, special noise and other vibrations, and alarm through APP.
Video review
At present, smart cameras on the market all provide the function of video review, but most of them only provide the function of alarm review, that is, the video recorded after the alarm occurs can be reviewed, and the rest of the time can not be viewed, and it is a paid function. Few manufacturers can provide uninterrupted video retrieval function. The reason is simple: the cost of video storage server is too high. Video belongs to large flow files. If you want to achieve uninterrupted recording, storage and review, the cost will be many times or even dozens of times higher.
4G intelligent camera
The deployment of wired network is troublesome or the coverage of WIFI is limited. For example, security monitoring of mature commercial offices or new indoor and outdoor blank areas in residential areas, video monitoring is required for outdoor construction sites, and 4G intelligent cameras are required for the deployment of wired network is troublesome and scattered.
The 4G intelligent camera, also known as 4G camera and IPC, is mainly used for security video surveillance. Its feature is that the 4G communication module is built into the universal surveillance camera, allowing the camera to be directly connected to the network through the base stations of the three operators, breaking the limitations of the original deployment of network cables or WIFI connection, so as to achieve the purpose of remote monitoring.
Professional 4G PTZ WiFi Camera manufacturer is located in China, including Full Color Night Vision Two Camera,Smart Wifi Zoom Cctv ,360 Degree Ip Wireless Camera, etc.
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