The nutritional value of squid is very high. It is rich in protein, calcium, taurine, phosphorus, vitamin B1 and many other nutrients the body needs, and the content is extremely high. In addition, the fat content is extremely low. Higher cholesterol levels.
Who is not suitable to eat more?
Therefore, although salmon is delicious, it is not suitable for everyone. Hyperlipemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver disease patients should be cautious. The nature of the squid is cold, and people with spleen and stomach deficiency should also eat less. Carp is a matter of hair and people with eczema and urticaria should not eat it.
The nutritional value of carp is high, but people with high blood fat, hypercholesterolemia, spleen and stomach deficiency are not suitable to eat carp, and friends who are suitable to eat can not be greedy for a moment.
Every 100 grams of squid meat contains about 15 grams of protein, vitamin A content of 230 international units, about 2 times that of squid. Dried squid is a dried product of Chinese calamari.
In a hydroponic system, plants are placed in nutrient-enriched water. Mediums such as gravels, sand or vermiculite can also be used. Thus plants which are placed in the water absorb the nutrients very easly. When the nutrients from the water starts finishing , water is recycled or additional nutrients are added.
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