What is the meaning of Mang
Mang is a trait that characterizes the maturation of wheat and other awn crops and is a solar term that reflects the phenomenon of agricultural phenology. The wheat harvest season in the Sichuan Basin is already past. The transplanting of medium rice and red clams is nearing completion. In most areas, the middle rice has entered the turning green stage, and the seedlings are green and vital. The lyrics of “The Dongfeng Dying 3,000 hectares and the Folding Heron flying without stopping†vividly depict the beautiful scenery of the fields at this time.
"Monthly 72nd Settlement": "May Day, it is said that there is a kind of valley that can be planted in the valley." It means that the seeds of barley, wheat, and other awn crops are already mature and the harvest is very urgent. Late summer crops, alfalfa, loquat and other summer sowing crops are also the seasons when sowing is the busiest. Therefore, they are also called “mountain speciesâ€.
In the spring disputes and the summer disputes, the “time for disputes†refers to the harvesting of farmers in this season. It is often said that the “three summers†busy season refers to summer tubes that are busy with summer harvest, summer and spring sowing of crops. Therefore, "mountain species" is also called "busy species" and "busy species" and is a planting of peasant friends. The arrival of the "mountain species" indicates that the peasants have started a busy field life.
What kind of nut health food
Mangshi diet conditioning is generally concentrated in: Yang Yin Sheng Jin, anti-heat dampness, spleen, heat dampness, spleen Yanggan, spleen Qi. Mang seasonal health is a very important thing, then Mang health care to eat what?
1, Yang Yin Sheng Jin: "Family" headed
Diet nursed back to health: should eat Yin Yang Sheng Jin food such as Rhizoma Imperatae, watermelon, melon, tomatoes, mung beans, melon, fungus, loofah and so on.
2, diet recommended: loofah porridge
1 fresh loofah, 100 grams of glutinous rice, a little sugar; fresh loofah peeled and simmered; glutinous rice panning clean to put glutinous rice into the pot, fresh loofah cut into 2 cm, thick 1 cm block into the pot; add clear water Amount of home fire placed on the boiling water, and then simmer cooked into porridge, adding sugar Serve, fresh loofah tender can not go wolfberry, direct porridge to do porridge, detoxification, cooling blood Tongluo, moist skin effect.
3, prevent dampness and spleen: "Five-leaf reed drink"
Diet nursed back to health: should avoid overeating to prevent damage to the spleen and stomach should eat spleen heat and dampness foods such as lotus leaf, leeks, Rhizoma Imperatae, reed rhizome, Poria, wax gourd, tomato, watermelon, papaya and so on.
4, diet recommended: Wu Ye Lu root drink
Astragalus leaves, mint leaves, lotus leaves, 3 grams each of medlar leaves, fresh reed rhizome, peland leaves, 30 grams of winter gourd, 60 grams of white sugar, amount of raw materials, washed with wolfberry leaves, melon, decocted water, about 500 ml, and then join their medicine Frying for 10 minutes and adding sugar to serve as aromatized wet spleen wake up stomach effect.
5, heat and dampness: yam
Diet nursed back to health: should eat more spleen and dampness products such as yam, ginseng, Atractylodes, Poria, mung bean, melon, leeks, loquat leaves, papaya, coconut, sweet melon and so on.
6, diet recommended: Coix seed bean soup
Coix Seed, Chixiaodou each 30 grams, red dates 5, 1 spoonful of sugar, before the 2 flavors wash wok, add water, 2 bowls of small fire, slow cooking 1 hour plus red dates, sugar boiled for 30 minutes to bean rotten, away from the fire when the snack to eat Can heat and spleen dampness Liver.
7, Spleen Liver: Lily Peach was
Diet nursed back to health: should serve spleen Qi, Yang Yin Sheng Jin food, such as peach, watermelon, melon, cucumber, mung bean, edible fungus, Polygonatum, Coix, Lily and so on.
8, Medicinal Diet Recommendation: è–è‹¡ lily è¸è ç…²
30 grams of Coix seed, 30 grams of lily, 250 grams of wolfberry, wash the coix seed, lily, make it with lukewarm water, peel and wash it from the center, put the cockroaches, coix seed, one hundred contract into the pot, add The appropriate amount of water, put the fire on the fire, and then simmer stew for 45 minutes can be spleen, nourishing Yin, heat.
9, spleen Qi: preferred Renren Adenophora
Diet nursed back to health: should be spleen, Qi, yin-based food or dual-use food products, such as barley, Adenophora, lily, leeks, medlar leaves, fungus, longan, papaya, coconut, cantaloupe and so on.
Recommended diet: Almond porridge
Acacia 30 grams, 10 grams of almonds, 100 grams of rice, a little rock sugar, will barley, glutinous rice washed almonds peeled and washed, the first barley, glutinous rice into the pot and add the appropriate amount of water and fire to boil, then simmer Cook until it is half-cooked, add the almonds and continue to cook until the cooked rice porridge is cooked in a slow fire. Add the rock sugar to serve as a healthy, healthy, and moisturizing liver.
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