Yam jujube

Ingredients: yam 50 grams, sugar 5 grams, jujube 5, wet starch amount, pine nuts 10 grams, 200 grams of water, melon seeds 10 grams. Method usage: (1) Wash and peel the yam, cut into small diced, jujube to nuclear wash, respectively, into the plate. (2) Inject pure water into the pot and add yams, jujube, pine nuts, and melon seeds. Wet the starch in the pot, turn the glutinous rice into a bowl, mix it with sugar, and mix it into a bowl.

Amino Acids

Amino acids are the basic units of proteins and are essential organic compounds in life. There are about 500 different amino acids in nature, but among the amino acids that make up the proteins of living organisms, 20 are standard amino acids, which are connected in different sequences to form proteinaceous proteins that perform various physiological functions in living organisms.

Amino acids can be divided into the following categories according to their location and function in proteins

1.Essential amino acids

9 amino acids that the body cannot synthesize by itself or the synthesis speed cannot meet the needs, and must be ingest through food, including lysine, tryptophan, phenylalanine, methionine, threonine, isoleucine, leucine, valine and histidine (infants also need histidine).

2.Non-essential amino acids

The human body can synthesize by itself and does not need to obtain directly from food, including glutamic acid, aspartate, alanine, serine, glycine, proline, cysteine, etc.

3.Conditional essential amino acids

Under specific conditions (such as disease, stress), the human body's synthetic ability is reduced, and additional supplements are needed, such as arginine, glutamine, etc.

Amino acids are also widely used in the field of skin care, as skin care ingredients, they mainly have the following effects

1.Moisturizing

Some amino acids such as glycine, alanine, etc. have good hygroscopic properties, which can help the skin retain moisture and enhance its moisturizing ability.

2.Repair

Such as arginine, glutamic acid, etc. participate in the repair and regeneration process of skin cells, promoting wound healing.

3.Anti-aging

Certain amino acids have antioxidant effects that can help fight free radical damage and slow down skin aging.

4.Cleansing

Amino acid surfactants, such as sodium lauryl sarcosine, are commonly used in cleansing products for sensitive skin due to their mild, non-irritating properties.

Therefore, amino acids are not only essential for human health, but also play an important role in beauty and skin care products.

Amino Acids,Taurine,L-Tyrosine, Food additives

Xi'an Day Natural Inc. , https://www.dayextract.com

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