When it comes to brown sugar water, nothing more than two views, one is to drink only after a cold, the first is when women dysmenorrhea only drink. In fact, brown sugar is unrefined raw sugar, which retains more vitamins and minerals. Drinking a bowl every day in winter is particularly effective in removing cold and warm stomach. It is not “female-specificâ€. Because it contains iron, men drink it. The effect of restoring physical strength will be better.
"Brown sugar supplements blood, fights the cold and nourishes the body. This is everyone's consensus." Some folks have a saying that "women cannot be sugar-free for 100 days." In fact, they refer to brown sugar. "Brown sugar does not need to insist on eating every day in daily life, but it is definitely not a special product for women. Men eat well too."
According to traditional Chinese medicine, brown sugar is sweet and warm, and it can be used in the liver, spleen, and stomach. It has the effect of supplementing warming liver. Brown sugar contains a lot of iron, and iron is the main medium that produces human energy, and it is responsible for the human organs and The important task of muscle transport oxygen.
Men who entertain more, work under pressure, and drink brown sugar water can not only help cool the Qi, nourish the liver, but also help restore physical strength and relieve fatigue during work fatigue.
In addition, the content of selenium in brown sugar is the highest, and selenium can be said to be the “leader†of antioxidants, which can effectively delay aging and prevent cardiovascular diseases and cancer.
Although brown sugar is good, but don't eat every day. When you catch a cold, catch a cold or get tired, both women and men can drink brown sugar, but do not use more than a day.
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