Once the baby is sick, moms and dads will all worry about the baby's medication. Here, mothers quickly learn about disease prevention and delicious food porridge, not only healthy and delicious, but here are 3 recommended diet porridge to help baby enhance immunity.
1. Lamb yam porridge (for baby over 1 year old)
Raw materials: 100 grams of refined lamb, fresh yam 100 grams, 30 grams of rice, fresh ginger, salt, a little different.
Practice: Wash lamb cut into small Ding, yam also go Pi Qiding, into the pot with a slow-fire Dunlan, add glutinous rice and fresh ginger slices Zhu Chengyu, then pick out ginger, add salt to make porridge slightly salty Serve.
Efficacy: Spleen and stomach, Yifei kidney.
Tips: Suitable for bad spleen malnutrition, stunting, poor baby immunity.
2. Yuping Feng porridge (for more than 10 months of baby)
Raw materials: wind 5 grams, 10 grams Atractylodes, 20 grams of Astragalus, 30 grams of rice, a little white sugar.
Method: The above 3 Chinese medicines should first be placed in a casserole, add water soup twice, to the residue; two soups combined into glutinous rice into a porridge, transferred to a little white sugar.
Efficacy: qi and spleen, Li Shui solid table.
Tip: This is a famous prescription "Yuping Feng San" food therapy. Mommy can give a try to the weak system, easy to catch a cold baby, especially in the winter season.
3. Jiang jujube millet porridge (for more than 8 months of baby)
Raw materials: 10 grams of fresh ginger, jujube 4, 30 grams of millet.
Practice: First fresh ginger slices, and jujube together with the amount of water, cook for about 15 minutes; remove fresh ginger, peel the jujube to the core, then add millet and cook for about 30 minutes.
Efficacy: to reconcile the spleen and stomach, to resolve the table and.
Tip: The spleen and stomach do not, easy to vomit, diarrhea baby, more suitable to take this porridge conditioning.
Dehydrated Pumpkin Slices
The main processing process of dehydrated pumpkin slices includes raw material cleaning, finishing and cutting, blanching, dehydration and packaging.
Pumpkins for dehydration should be selected from ripe pumpkins with good flavor, smooth skin and orange-red flesh.
Washing Dry the pumpkin in clean water to remove dirt such as mud.
Sorting and cutting Remove the stem of the washed pumpkin, then cut it into two halves with a knife, and peel off the outer skin and the inner pulp and seeds. Cut it into 3-4mm or 6-7mm thin slices (you can also use a grater to smash into filaments).
The blanched and cut melon slices are treated with steam or boiling water for 1-3 minutes, then quickly cooled with cold water, and the water droplets are drained.
Dehydration Put the blanched pumpkin slices into a baking sieve for dehydration. The drying temperature is first controlled at 45-60 °C, and then gradually increased, but cannot exceed 70 °C. Dry until the moisture content of the dry product is below 6%.
The product requires that the dehydrated pumpkin slices should be light yellow or orange, flaky or filamentous..
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