"If you don't have a disease, start small, start your spleen and get wet until you fall."
Little full solar is the second solar term in summer. “In mid-April, small-scale people, things are small enough to be full.†At this time, the grains of summer crops such as wheat in the northern regions of the country have begun to grout and full, but they are not yet mature, and they are quite milky in the late period, so they are called Xiaoman. Between May 20 and May 22 each year, the sun is small when it reaches 60 degrees of the yellow trail.
First, the small full health stress "prevention first prevention"
Xiaoman is the eighth solar term in the 24th solar terms. As the second solar term in summer, summer is the most prosperous period of yang. From this time on, we must adjust our daily diet and daily life so that we can safely spend the hot summer.
1, key wind prevention diagnosis
The small full-fledged summer is in late May when the temperature is significantly higher, and if it is cold, it will inevitably cause rheumatism, wet skin disease and other diseases. In the small-total-sweat regimen, we must put forward the viewpoint of keeping healthy before the disease.
"Prevention without disease" is to do a variety of prevention work before the illness to prevent the occurrence of disease. In the health of the disease prevention, the emphasis is still on: the corresponding outlook on nature of the heavenly person and the memory of the righteousness and the irrelevant pathological view of evil. TCM believes that the human body is an organic whole, and that humans and the external environment are also closely related. It is proposed that humans must master the laws of nature, comply with changes in the natural world, and maintain the coordination of the internal and external environment in order to achieve the purpose of disease prevention and health care. Chinese medicine also believes that the occurrence of diseases is related to the factors of righteousness and evil spirits. Evil is an important condition that causes disease, and the lack of righteousness in the body is the inherent cause and basis of disease, but does not deny the leading role of external pathogenic factors in special circumstances. Therefore, "prevention of disease" should start with enhancing both the righteousness of the body and the prevention of evils.
2, Tim clothing, ensure siesta
After the small hours, the temperature rises obviously and the rainfall increases. However, it will still be cooler in the morning and evening, and the daily temperature difference will remain large, especially after the rainfall. At this time we must pay attention to add clothes at the right time, especially at night when you sleep, should pay attention to keep warm, avoid catching cold with cold and catch a cold. At the same time, it should also follow the laws of the summer yin and yang, get up early to get up early to sleep, but to ensure that sleep time, in order to maintain energy.
3, peace of mind to prevent emotional heat stroke
When the temperature rises at a small age, people are also susceptible to irritability. At this time, they must adjust their moods, pay attention to maintaining a comfortable mood, and have a broad mind to prevent high blood pressure, cerebrovascular accidents, and other cardiovascular and cerebrovascular diseases after emotional fluctuations. With rising temperatures, people often like to use cold drinks to cool off, but excessive drinking can cause abdominal pain and diarrhea.
At this time can participate in some outdoor activities such as chess, calligraphy, fishing and other educated temperament, but also in the early morning to participate in physical exercise, walking, jogging, Taichi, etc. is appropriate, not too vigorous exercise, to avoid sweating Dripping, hurting yin and hurting yang. Eating a cold diet can lead to gastrointestinal discomfort and abdominal pain, diarrhea, embolism, due to children's digestive system development is not yet complete, the elderly organs and organs gradually decline, so children and the elderly are more prone to this situation. Therefore, diet should be taken to avoid overdose of cold food.
4, diet should be light
In addition, not only the weather is hot after the small hours, but also more sweat, more rain, refreshing diet should be mainly fresh and light vegetarian, eat foods with Qingli hot and humid, Yin effect, such as Chixiaodou, Coix seed, mung bean, Melon, cucumber, lily, cress, scallions, black fungus, carrots, tomatoes, watermelons, yams, squid, grass carp, duck, etc., bogey eat thick, sweet and fatty, wet and wet food, of course Can also be combined with dietary conditioning. Do not eat sorghum thick flavor, sweet and fatty tired, wet to help wet foods, such as animal fat, jellyfish, sour spicy, sex is warm and fire-fighting products and fried smoked things, such as raw onions, Raw garlic, ginger, mustard, pepper, pepper, fennel, cinnamon, leeks, eggplant, mushrooms, sea fish, shrimp, crab, all kinds of seafood, cattle, sheep, dogs, goose meat and so on.
Immunization Using Cell Culture Based Rabies Vaccines
Rabies is a viral infection transmitted by saliva of infected mammals, most commonly wild, terrestrial carnivores (e.g., skunks, raccoons, foxes, coyotes) or bats.
Immunization Using Cell Culture Based Rabies Vaccines,Based Rabies Vaccines,Cell Culture Rabies Vaccines,Cell Culture Based Rabies Vaccines
Changchun Zhuoyi Biological Co., Ltd , https://www.zhuoyi-bio.com