1 milk
Many people think that drinking milk will increase the "fire" and cause irritation. In fact, milk will not only “get angryâ€, but it will also be able to release heat and poison. Chinese medicine believes that milk is slightly cold, and it can exert its “goal†effect by nourishing yin and relieving heat.
2 soybean
Soybeans can nourish yin and “fire†while also supplementing the protein that is consumed in large amounts. The main nutrients of soybeans are proteins, isoflavones, oligosaccharides, saponins, phospholipids, and nucleic acids.
3 tomatoes
Tomatoes are visible all year round and are rich in nutrition. It can also clear away heat, detoxify, and calm the liver.
4 Honey
"Compendium of Materia Medica" records that honey has "heat, detoxification, moistening" and other effects, is "a wonderful drug for longevity." Traditional Chinese medicine believes that honey is sweet and can be used as a source of spleen and stomach. To get up in the morning to drink a large glass of warm honey water is good for resolving "Chunzao."
5 Cold fruits and vegetables
"Chunzao" has a lot to do with air drying and low humidity. While celery can be detoxified, it is very beneficial to people with strong liver and rough skin, and it contains a lot of crude fiber, which can stimulate gastrointestinal motility. Pear is a well-known fruit of fire-fighting. Others such as bitter gourd, banana, etc., are also good fruits and vegetables that dry in spring.
Organic Balsam Pear Powder,Bitter Melon Powder,Bitter Gourd Powder,Balsam Pear Powder
Hengshui Shanzhi Health Drink Co., Ltd , https://www.grasspowder-sz.com