Spring health pay attention to warm antifreeze

Spring is coming. Crushes are still worrying about spring clothes. In fact, it is very difficult to grasp the season of dress in spring, wear less clothes, and be afraid of catching cold. Wear more clothes and are afraid of heat. Here, tell everyone the health knowledge and experience of spring clothes. talk.

Old experience one: clothing should not "Dayton"

"Denton" believes that many people who are accustomed to fashion magazines are very confused and in fact explain it very much. Since the beginning of spring, shopping malls have been listed in spring clothes, so you think that spring has arrived, hurriedly took off the jacket and put on spring clothes. They didn't know that this had no benefit to the promotion.

Although cold winter is not as cold as the winter lunar month, but due to changes in clothing and psychological preparation is not enough, the resistance to the cold resistance food is weakened, it is very easy to get sick.

Therefore, to do good health in the spring, “Denton” is to bring at least two pieces of clothing with you. When the sun comes out, you can wear only one piece. When the weather cools, you put on a thick piece of clothing. This is more important for the elderly, children and pregnant women.

Old experience II: The most important thing to wear a skirt is to keep warm

Spring scorpions weigh their legs. But some fashion women out of beauty, in the early spring season, they wore colorful dresses, and even miniskirts with skirts that are not knee-length. This is not good for the body, and it also violates the principle of “being thick and thin” in traditional Chinese medicine.

Wearing a skirt on a rainy day, the exposed lower limbs will be cold, numb, insensitive, and aching due to cold attacks. Therefore, when female friends choose spring skirts, they should first look at whether they are warm and then consider fashion.

When female friends choose spring skirts, they should first see if they are warm

How to wear a skirt in spring is the most cold-proof? First, look at the skirt of the fabric, you should choose the lamp down, woolen tweed, hair correcting products, renewable hair, thickening of the skirts and other synthetic skirts of the material, such a citrus can be a cold, a It is not easy to have a cloak.

In addition, it is best not to wear a short study during the early hours of the holiday season. It is more appropriate to use a pair of boots that are longer than the skirt of the knee.

At the same time pay attention to changes in the atmosphere, in the cold and rainy weather, do not wear thin skirts and transparent thin stockings to walk outdoors, otherwise it is easy to let the knee hurt.

Old experience three: V-word equipment, sportswear can help the air

The most taboo is the bondage. The V-shaped and sportswear are the main requirements for relaxed style of clothing. The so-called V-shaped equipment, mainly refers to the Venetian or needle sweater, it wears out, light and comfortable.

Sportswear is also a good choice for many people. Their greatest strength lies in their wide-brimmed shoulders. They feel light, soft, comfortable, and self-possessed when they are guarded. They make young people look strong and young people look young.

Old experience four: the size of the shoes should be appropriate

Select the best choice when the spring shoes upper style, size is also appropriate, too tight shoes will suppress the subcutaneous capillary, affect the normal metabolic function; too loose to wear inconvenient, easy to fatigue, and poor warmth, easy to cause Colds are not to be careless.

Old experience 5: Travel in the spring, cloth shoes and leather shoes are the first choice

The key to selecting spring shoes is the two principles, which are the breathability, warmth, and hygroscopicity of the shoes. This is also a requirement for adapting to the madness. The best choice is cloth shoes, leather chain and sports shoes. In addition to good warmth and moisture absorption, it has strong air permeability and easy heat dissipation.


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